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gamma2
Iron
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Spine fuses after 18 and facial bones dont have growth plates. So in theory they can grow indefinitely.do you have any idea about the spine and craniofacial bones?
Spine closes at 21-24,not 18,do you have any idea about the spine and craniofacial bones?
if this is the case why is it that most people dont grow during those ages? is it that the GH goes so low that the body does not make use of its potential?Spine closes at 21-24,not 18,
I am 18 and I have grown 2 inches in spine recently after not growing for an year and a half, clavicles close at 25
Yeah,gh and igf1 decreases very much.if this is the case why is it that most people dont grow during those ages? is it that the GH goes so low that the body does not make use of its potential?
ya im part of that group. And great regarding the spine! I need to try and find out if the growth plates are open in my legs also. they may be.Yeah,gh and igf1 decreases very much.
Plus spine has growth potential but if not stimulated properly the growth output in normal conditions is very low.
That's why u see some bodybuilders get 0.5-1 inch in spine when they blast hgh,some even get 2 inches.
Besides,there's sleep stretching , the guys who did got 2-3 inches in spine at the age of 23+,sleep stretching has a very high load so high growth stimulus,thus further confirming growth stimulus,growth potential and spinal growth.
@Growth Plate
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