Auschwitzmaxxing! Should I continue cutting? Lol at my genetics

[Gaypilled]

Hi buddy boyos, me 18(not growing much more) got dumped by my based polish gf for being too autistic and weird) I am still a virgin) so I decided to continue cutting. Lots of my gym coper friends who masculinitymax with 100 kg tell me that I look like a jew. So I wanted to ask you if I am to skinny for cutting (lost some muscle size to water/glycogen loss). In my opinion my bloated face, hips and abs still need much work so I want to continue.

My current diet is a protein sparring modified fasting one. I only consume 8 proteinshakes a day (700 cals) for 223g of protein to maintain muscle and get into ketosis. I also take supplements for all the necessary nutrition (still malnourished lol).

I am sadly a hip and obliquecel



TLDR: Guess my bodyfat (I think 14%) and should I continue cutting for face/abs (target audience of girls 14-16)?

Sorry for photodump

 

[joonla]

Eat some fat or RIP your hormone levels. And then you'll die

 

[Orc]

you don't have the bone structure to pull off skinny.

but you're not as much of a hipcel and it seems, your upper body musculature is just completely lacking.

 

[MaxillaMaxing]

Hi buddy boyos, me 18(not growing much more) got dumped by my based polish gf for being too autistic and weird) I am still a virgin) so I decided to continue cutting. Lots of my gym coper friends who masculinitymax with 100 kg tell me that I look like a jew. So I wanted to ask you if I am to skinny for cutting (lost some muscle size to water/glycogen loss). In my opinion my bloated face, hips and abs still need much work so I want to continue.

My current diet is a protein sparring modified fasting one. I only consume 8 proteinshakes a day (700 cals) for 223g of protein to maintain muscle and get into ketosis. I also take supplements for all the necessary nutrition (still malnourished lol).

I am sadly a hip and obliquecel



TLDR: Guess my bodyfat (I think 14%) and should I continue cutting for face/abs (target audience of girls 14-16)?

Sorry for photodump

Eat big and get big

You're cucking your potential by this body

 

[Sprinkles]

bro got them birther hips

 

[Gaypilled]

Eat some fat or RIP your hormone levels. And then you'll die

I am consuming 1g of fat daily. Bro I am fat enough but I am gonna do a 2 day diet break every 2 weeks

 

[Gaypilled]

bro got them birthed hips

I know, I hate them but I am a super fast distance and sprinting runner because of them

 

[Gaypilled]

you don't have the bone structure to pull off skinny.

but you're not as much of a hipcel and it seems, your upper body musculature is just completely lacking.

In which way do I not have the bone structure to be skinny. If I have more fat my hips/face are even more bloated.
I am not very muscular as I have always been in a deficit during my gymmaxxing

 

[Gaypilled]

Eat big and get big

You're cucking your potential by this body

If I get fat my face is bloatmaxxed

 

[MaxillaMaxing]

If I get fat my face is bloatmaxxed

Just saw your username I'm an ally so yeah don't get big

 

[Gaypilled]

Just saw your username I'm an ally so yeah don't get big

Bro I am not gay. I was just retarted and put gay in my name. I am homphobic as fuck. Should I cut?

 

[Deleted member 22354]

Whats your shower routine rn?

 

[Gaypilled]

Whats your shower routine rn?

Everytime I sweat or go to the gym, so normally everyday but since I am starving I only hit the gym twice a week to preserve muscle mass

 

[gribsufer1]

unironically htn with chadlite potential

 

[Gaypilled]

unironically htn with chadlite potential

Why unironically?

 

[Gaypilled]

Holy shit up your animal fat and cholesterol intake or your hormones will shut down.
View attachment 2140783

People water fast for weeks I should be fine if I do a diet break every two weeks

 

[SubSigma]

So r u actually gay or just larping?

 

[SubSigma]

Holy shit up your animal fat and cholesterol intake or your hormones will shut down.
View attachment 2140783

Ay can u send me that gif pls?

 

[Gaypilled]

So r u actually gay or just larping?

Bruh I am not gay. I wanted to turn gay a few years ago through my porn addiction but realised that gays are degenerates

 

[Gaypilled]

Ay can u send me that gif pls?

Can you send my your profil pic. I am super into redheads and she is gigastacy

 

[Deleted member 22354]

But srly I would stop this.

Get on an animal based diet. A lots of meat, liver (400g every week), eggs, other organs and you wont gain fat anyways. Cut out the protein shakes, replace it with meat. You can also eat white rice, potatoes, fruits, vegs and so on. Unless you start eating crap or go way over board with carbs, you wont get fat but leaner.

Build some mass, you are really lacking sexual appeal. Even your age goal will always pref some mass, just dont become a bloated gymbro. You have a great base, a very striking eye area

Smth like this should be your goal:

bro i looked again, you lack nearly all nutrients. SUpplements are cope besides shit like vit d k2, mg, zn, creatine and ashwaganda. You need meat and eggs, dont be stupid.

 

[User49]

give up on life is my advice

But srly I would stop this.

Get on an animal based diet. A lots of meat, liver (400g every week), eggs, other organs and you wont gain fat anyways. Cut out the protein shakes, replace it with meat. You can also eat white rice, potatoes, fruits, vegs and so on. Unless you start eating crap or go way over board with carbs, you wont get fat but leaner.

Build some mass, you are really lacking sexual appeal. Even your age goal will always pref some mass, just dont become a bloated gymbro. You have a great base, a very striking eye area, you could be solid chadlite.

Smth like this should be your goal:

bro i looked again, you lack nearly all nutrients. SUpplements are cope besides shit like vit d k2, mg, zn, creatine and ashwaganda. You need meat and eggs, dont be stupid.

or this

 

[Gaypilled]

give up on life is my advice

or this

Why should I off myself??

 

[SubSigma]

Can you send my your profil pic. I am super into redheads and she is gigastacy

Polina pill wins again

 

[Gaypilled]

But srly I would stop this.

Get on an animal based diet. A lots of meat, liver (400g every week), eggs, other organs and you wont gain fat anyways. Cut out the protein shakes, replace it with meat. You can also eat white rice, potatoes, fruits, vegs and so on. Unless you start eating crap or go way over board with carbs, you wont get fat but leaner.

Build some mass, you are really lacking sexual appeal. Even your age goal will always pref some mass, just dont become a bloated gymbro. You have a great base, a very striking eye area, you could be solid chadlite.

Smth like this should be your goal:

bro i looked again, you lack nearly all nutrients. SUpplements are cope besides shit like vit d k2, mg, zn, creatine and ashwaganda. You need meat and eggs, dont be stupid.

Gaining fat is calories in and calories out. I would get magically leaner while building muscle through a bodybuilder carnivore diet. Also I couldn’t afford that and my parents won‘t allow me buying cheap meat

 

[vinn98]

Can you send my your profil pic. I am super into redheads and she is gigastacy

It's from this video

 

[Gaypilled]

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Polina pill wins again

It‘s over. I wanna kill myself why would she put a cattle ring in her nose

 

[eduardkoopman]

(lost some muscle size to water/glycogen loss). In my opinion my bloated face, hips and abs still need much work so I want to continue.

keep cutting, for fat loss. And work hard, get enough proteine. to upkeep muscle mass.

I am sadly a hip and obliquecel

need to develop more lean muscle mass mostly, imo

TLDR: Guess my bodyfat (I think 14%)

I estimate 16%/17% ranges. No abbs much visisble. I am at 15% with visible abbs

and should I continue cutting for face/abs

keep losing fat

Eat some fat or RIP your hormone levels. And then you'll die

cope. hormone levels can be better at 11% bf, than at 16%.

Eat big and get big

aka, gain fat mass,

 

[Gaypilled]

keep cutting, for fat loss. And work hard, get enough proteine. to upkeep muscle mass.

need to develop more lean muscle mass mostly, imo

I estimate 16%/17% ranges. No abbs much visisble. I am at 15% with visible abbs

keep losing fat

cope. hormone levels can be better at 11% bf, than at 16%.

aka, gain fat mass,
View attachment 2140818

Thx for constructive criticism. Most of my fat is on my belly sadly. That is why not abs

 

[gribsufer1]

Why unironically?

theres a joke where you reply "htn with chadlite potential" no matter the rating of the person

 

[Deleted member 22354]

Gaining fat is calories in and calories out. I would get magically leaner while building muscle through a bodybuilder carnivore diet. Also I couldn’t afford that and my parents won‘t allow me buying cheap meat

This is not how it works. Calories are not the same. If you think calories from chips/sweets are the same as from meat or eggs, you are literally mentally retarded and never read anything about this.

And its cheap:

Most nutritious foods to eat if you are short on money

This short guide is meant for dudes who are struggling with money, either because of living in a poor area, inflation, still living with parents or for whatever other reason. 1. Eggs Eggs are by far the best cheap food to eat. They are meant to carry new life of an offspring, hence they...

looksmax.org

my parents won‘t allow me buying cheap meat

say its beyond meat

 

[Gaypilled]

theres a joke where you reply "htn with chadlite potential" no matter the rating of the person

Thx for clarifying! Is htn a 6/10?

 

[gribsufer1]

Thx for clarifying! Is htn a 6/10?

idk some say its 7 some say its 6

 

[gribsufer1]

Thx for clarifying! Is htn a 6/10?

its 4.5/8 PSL tho

 

[Gaypilled]

idk some say its 7 some say its 6

Ok got it. Thx

 

[User49]

This is not how it works. Calories are not the same. If you think calories from chips/sweets are the same as from meat or eggs, you are literally mentally retarded and never read anything about this.

And its cheap:

Most nutritious foods to eat if you are short on money

This short guide is meant for dudes who are struggling with money, either because of living in a poor area, inflation, still living with parents or for whatever other reason. 1. Eggs Eggs are by far the best cheap food to eat. They are meant to carry new life of an offspring, hence they...

looksmax.org

say its beyond meat

what split do u run

 

[Deleted member 22354]

what split do u run

the PPL everyday split or any other everyday routine is a waste of time

unless you're on steroids the PPL routine is a waste of time and doesn't do shit for gains muscles don't just constantly grow off a constantly working them everyday, that's not how it works and it's manlet meathead logic natties need to focus on myofibrillar hypertrophy in order to have any...

looksmax.org

This.

 

[User49]

the PPL everyday split or any other everyday routine is a waste of time

unless you're on steroids the PPL routine is a waste of time and doesn't do shit for gains muscles don't just constantly grow off a constantly working them everyday, that's not how it works and it's manlet meathead logic natties need to focus on myofibrillar hypertrophy in order to have any...

looksmax.org

This.

Fr?

never seen that type of split tbh

 

[Acne Victim]

But srly I would stop this.

Get on an animal based diet. A lots of meat, liver (400g every week), eggs, other organs and you wont gain fat anyways. Cut out the protein shakes, replace it with meat. You can also eat white rice, potatoes, fruits, vegs and so on. Unless you start eating crap or go way over board with carbs, you wont get fat but leaner.

Build some mass, you are really lacking sexual appeal. Even your age goal will always pref some mass, just dont become a bloated gymbro. You have a great base, a very striking eye area

Smth like this should be your goal:

bro i looked again, you lack nearly all nutrients. SUpplements are cope besides shit like vit d k2, mg, zn, creatine and ashwaganda. You need meat and eggs, dont be stupid.

what are your thoughts on keto? i'm basically just eating meat, eggs, and vegetables at this point to cut lol

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Polina pill wins again

fuck i love girls like that. do you think russia and EE is the only place to find a polina or maybe ireland where there's lots of gingers could work?

 

[Deleted member 22354]

Fr?

never seen that type of split tbh

it works best try it. Train whole body,then rest for a week and then repeat. Just go to failure every set. I still think besides OP that he means hyperplasia instead of myofibrillar hypertrophy. But there is not enough literature regarding hyperplasia in humans

what are your thoughts on keto? i'm basically just eating meat, eggs, and vegetables at this point to cut lol

Im on keto rn I eat the same, meat, 20 eggs jfl, organs, and cooked carrots and tomatoes and onions. Thats it.

 

[pentamogged9000]

did you bulk for a couple of days or something wtf. and cutting even more for a polish girl is rope worthy polish girls are terrible

 

[eduardkoopman]

Thx for constructive criticism. Most of my fat is on my belly sadly. That is why not abs

that's imo, why needs to keep losing fat.
having abbs, moggs

 

[Acne Victim]

it works best try it. Train whole body,then rest for a week and then repeat. Just go to failure every set. I still think besides OP that he means hyperplasia instead of myofibrillar hypertrophy. But there is not enough literature regarding hyperplasia in humans

Im on keto rn I eat the same, meat, 20 eggs jfl, organs, and cooked carrots and tomatoes and onions. Thats it.

20 eggs is crazy lmao, i’m eating 5 a day rn and thought it was a lot

i prefer meat over eggs because i feel more full, not sure if you experience this as well

 

[joonla]

keep cutting, for fat loss. And work hard, get enough proteine. to upkeep muscle mass.

need to develop more lean muscle mass mostly, imo

I estimate 16%/17% ranges. No abbs much visisble. I am at 15% with visible abbs

keep losing fat

cope. hormone levels can be better at 11% bf, than at 16%.

aka, gain fat mass,
View attachment 2140818

retard. i know that hormones are higher at lower bf, but this guy is not going to be producing many hormones when he eats 1g of fat a day. this is how u become a low t cuck 101. 50g of fat a day would be enough while hes cutting

 

[RopeMaxxed]

Holy shit up your animal fat

The place you derive animal fat from:

 

[Deleted member 27472]

It’s way easier to cut and get a lean face when you actually have muscle I found. That way you don’t disintegrate into nothing

 

[cancercell]

The place you derive animal fat from:

of course it was a curry who did this sadistic weird shit look at the thumb

 

[eduardkoopman]

retard. i know that hormones are higher at lower bf, but this guy is not going to be producing many hormones when he eats 1g of fat a day. this is how u become a low t cuck 101. 50g of fat a day would be enough while hes cutting

yeah legit. i totally misread your previous comment

 

[klamus]

Holy shit up your animal fat and cholesterol intake or your hormones will shut down.
View attachment 2140783

Sick video bro

 

[fjor2096]

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Polina pill wins again

jfl, she literally has a bf on her insta and caging at your pathetic texts you faggot cuck