yes mog in everything. leaner, better abs less goofy functional body with big arms, can easily impress someone wherever you go, just pull a human flag.
Kinobody says to switch to weighted dips if ur bench progress stalls
Calisthenics is overall better
Yeah I’m listening to music not about to watch it
He’s 5’9 to
He used to slay on tinder tho, that body halo is amazing
water. no human can bench press 140 kilos with proper form like he did without being on the juice. the thing is that he has an aesthetic functional body. now go ask a bodybuilder to do a planche push up, JFL.
tales. i never see no one doing that weight. but on the internet everyone has a friend who benches 150 kilos with perfect form and is natty.
more like 5'6" srs....also with super bad frame
I have a friend that is a 5'2 balding potbellied indian that overhead presses 400 pounds for 10 reps and he's natty
He is
I can barely 1 rep 3 and half plates idk how many people would be repping them. Certainly no nattys that's for sure.
For real though, I knew a big black guy named Chris, he was 6'4 and weighed a solid 260 pounds. He bench pressed 500 pounds and did a seated overhead press with 315 pounds. I believe he was natty.
I would give you as a human sacrifice to @Blackgymmax
Im vietnamese..... and 171cm barefoot at night
no- its the 5'10" tops black guys that can pack on muscle the easiest...def not the 6'1"+ = lanklet pretty much , for any race
Im vietnamese and very very very fast twitch dominant. Im not full Kinh vietnmaese i am half native viet from this native tribe called "cham" which my dad is super masculine/ primitve looking and buff/strong and scary asf.no- its the 5'10" tops black guys that can pack on muscle the easiest...def not the 6'1"+ = lanklet pretty much , for any race
why do you think the best bodybuilders in the world are black AND 5'9" tops lol?
whites have possibly better grip strength but lower FAST twitch= sprint/cardio than blacks (nordics/germanic/slavs ONLY though?)= majority of powerlifters are like Polish or some sort of Nerdic, from what i remember
Also the race with the higher test levels are ARABS+ iranians, the whole ME basically, they've been racking up a lot of trophies in the olympic weightlifting and bodybuilding categories
I have a huge build and cannot bench more than 110kg ;(
Menas don’t have higher T or dht than blacksno- its the 5'10" tops black guys that can pack on muscle the easiest...def not the 6'1"+ = lanklet pretty much , for any race
why do you think the best bodybuilders in the world are black AND 5'9" tops lol?
whites have possibly better grip strength but lower FAST twitch= sprint/cardio than blacks (nordics/germanic/slavs ONLY though?)= majority of powerlifters are like Polish or some sort of Nerdic, from what i remember
Also the race with the higher test levels are ARABS+ iranians, the whole ME basically, they've been racking up a lot of trophies in the olympic weightlifting and bodybuilding categories
My 18 year old self got mogged by @Bonesbonesbonesbone the Gook and I was 5’11 93kg and could only bench 95KG for 3 reps when I first stepped in the gym how do I fucking cope being mogged by a Gook. And make no mistake I’m a big guy I always had far more muscle mass than the avg man even untrained.
TF my untrained is basically the same but I’m a lot taller than you and have higher BF… shit doesn’t make sense I’m angry now you upset me ima ropemy untrained build for reference
how tall r u in cm barefoot at night ? my height fluctuates cuz im 172cm in morning and 171cm at night barefoot
Im well when I did that pr @ 18 4 years ago I was 178.8cm nighttime and 180.5cm morning
Yup good pickup to know i have natural primitive brain chemicals making me so focused and killer minded when im in the zone (fight) but yes i believe i do because im siginifcantly more jacked then guys around me who are natty trained and my bone density is high asf too lol the other week i stepped on a milk cartoon and the whole thing broke and foot got stuck in it from my immense weight.
