[Basics] Pottenger's cats

[Deleted member 3990]

Can relate to many points as I consume 3 litres of raw milk per day among other things since 1 month+. Feel energized, erections rock hard and high sperm production lately, fixed sleep cycle, more positive outlook on life

i can only guess that I have increased my metabolism and energy (ATP) production

 

[Deleted member 5818]

3L of milk no larp?

 

[Deleted member 6997]

Dr Shekelberg

 

[Deleted member 3990]

3L of milk no larp?

No larp but I add sugar to it or sometimes honey. So it is not the same. My increase in energy is probably mainly from the sugar but in general I have switched to a rather high carb diet while still being nutritious

You have to see, research and experiment what is best for you. This is not really a guide

If I could give tips, then do a microbiome test and eat accordingly to it

 

[Deleted member 6403]

Finna go buy some raw milk

an hour drive away but worth it

 

[Deleted member 3990]

Finna go buy some raw milk

an hour drive away but worth it

Read what I posted above

Inb4 soon there are many posts about how useless raw milk is or that you get acne etc.

 

[Madhate]

No larp but I add sugar to it or sometimes honey. So it is not the same. My increase in energy is probably mainly from the sugar but in general I have switched to a rather high carb diet while still being nutritious

You have to see, research and experiment what is best for you. This is not really a guide

If I could give tips, then do a microbiome test and eat accordingly to it

just get obese theory
3l of milk is around 1500 calories and it doesnt even fill you up

 

[Deleted member 3990]

just get obese theory
3l of milk is around 1500 calories and it doesnt even fill you up

I do not force it down. I eat as I please but admittedly I need to remind my self to drink the third litre but everything else is fine

Thanks for your concerns, but I want to have a winner diet and I am in my fantasy bubble which can not be popped anytime soon.

I will report back when I get diabetes

 

[Deleted member 3020]

Where do u get raw milk

 

[forwardgrowth]

good for growing boy, beef liver is insanely good as well nutrition wise

 

[Madhate]

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I do not force it down. I eat as I please but admittedly I need to remind my self to drink the third litre but everything else is fine

Thanks for your concerns, but I want to have a winner diet and I am in my fantasy bubble which can not be popped anytime soon.

I will report back when I get diabetes

u are in a 884 cal surplus, means u are gaining almost 1kg per week
you boutta get fat nigga

 

[Deleted member 3990]

Where do u get raw milk

I have to reveal some infos then

My family owns a farm. We are organic and deliver to a highly renown milk factory in southern Germany.
Milk is pretty high quality imo and lately lean aswell because we have alot of young cows now. The fat consumption in my chronometer is actually lower than stated

 

[Deleted member 5912]

I have started incorporating milk into breakfast even tho its shit(I eat 2 eggs,5 table spoons of virign coconut oil, and. 5 date palm)
so far its pretty good tbh , hopefully my body gets used to milk cuz im chugging dat shit.

 

[JustAFewMM]

But it does trigger acne tbh

 

[Deleted member 3990]

u are in a 884 cal surplus, means u are gaining almost 1kg per week
you boutta get fat nigga

Of course you look at the calorie surplus but dont know how much I burn. Still, I will get fatter likely but I dont take it too seriously because it wont be much

 

[Deleted member 3990]

But it does trigger acne tbh

Never had acne and it is easily accessable to me so a no-brainer

 

[JustAFewMM]

Never had acne and it is easily accessable to me so a no-brainer

I did, almond milk ever since

 

[Deleted member 3990]

Watch the video, better than my posts in this thread

 

[JustBeCurry]

fuck my family had a farm back in curryland where i could probably get all the free raw milk i wanted, now i just dont drink milk anymore because estrogen and i cant get any raw milk

 

[Euclidd]

doesn''t milk lower testosterone or something

 

[Deleted member 3990]

You choose your misery
Do not know ones boundaries because one never pushed for ones limits
Ridicule those who escape because they go into the fog one deemed dangerous
By god's jest, rather listen to your emprisoners but not your true instincts
Question is, do you even hear them?

 

[bruhcel]

I did, almond milk ever since

you mean almond flavored water