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N9wiff•˚₊‧⋆.
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Over if you aren't eating beef liver or animal products in general
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I miss my moms breakfast she used to make Lamb liver it was so good it looked like thisOver if you aren't eating beef liver or animal products in general
Raw meat and organs also = more water soluble nutrients and less denatured amino acidsRaw is best, cooked taste nasty
beef liver tastes like shit but I eat it sometimesOver if you aren't eating beef liver or animal products in general
The source your getting it from is shit.beef liver tastes like shit but I eat it sometimes
Don't eat too much. You main nutrition should come from meat.depends are you eating it raw or not and if you have vitamin a poisining many factors to keep in mind
agree but how protein is more digestable if its cooked if 50% of protein gets destroyed in cooking? Depends on the meat too i can eat raw fish all day very palatable raw red meat only once a dayDon't eat too much. You main nutrition should come from meat.
Raw meat = more water soluble nutrients and amino acids
Cooked meat = easier to digest proteins and more palatable
Main good source for nutrients then is rare or medium rare beef/steak. Lamb shoulder is good alternative if you don't like meat.
Raw eggs = safer than raw meat and have high nutrients in yolf and amino acids
Cooked eggs = destroyed amino acids but more bioavailable protein now
@asdvek thoughts on this?
Why is everyone saying this jfl. Cooked liver tastes supreme. But u prolly lose nutrients while cooking so...Raw is best, cooked taste nasty
why are u rotting on this forum bhaiRaw meat and organs also = more water soluble nutrients and less denatured amino acids
100% True.Don't eat too much. You main nutrition should come from meat.
Raw meat = more water soluble nutrients and amino acids
Cooked meat = easier to digest proteins and more palatable
Main good source for nutrients then is rare or medium rare beef/steak. Lamb shoulder is good alternative if you don't like meat.
Raw eggs = safer than raw meat and have high nutrients in yolf and amino acids
Cooked eggs = destroyed amino acids but more bioavailable protein now
@asdvek thoughts on this?
Proteins don't get "destroyed" under most conditions. Just denatured, meaning they change shape slightly.agree but how protein is more digestable if its cooked if 50% of protein gets destroyed in cooking? Depends on the meat too i can eat raw fish all day very palatable raw red meat only once a day
Cook if you are not sure with your source, the difference is not noticeable. Most of your amino acids should come from meat.I will get raw liver this week , hopefully I don’t get poisoning