Begintermediate 4-Day UPPL Gymmax Program V2

[thecel]

This update comes with a simplified edition (the program on the right side) for brainlets who cope with, “It’s too complicated, man.”

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Old Version:

@thecel’s UPPL 4-Day Begintermediate. The Best Gymmax Program Ever Designed.

looksmax.org

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Taggin’ de gym schmuxx:

@Arborist @pneumocystosis @zv1212 @Glidarn @Blackgymmax @VenatorLuparius @Shieda_Kayn @longjohnmong @Ekil73_YT

 

[Daqirius]

 

[thecel]

*bumo[/hidethanks]

 

[lelouch]

Hey can you help me with a calisthenics routine and dumbbell routine if you have time, thank you. I feel like the one I made isn't fully rounded

 

[thecel]

Hey can you help me with a calisthenics routine and dumbbell routine if you have time, thank you. I feel like the one I made isn't fully rounded

ya

 

[thecel]

Taggin’ de gym schmuxx:

@

@Arborist @

@pneumocystosis @

@zv1212 @

@Glidarn @

@Blackgymmax @ V @VenatorLuparius @

@Shieda_Kayn @

@longjohnmong @

@Ekil73_YT

 

[thecel]

[hidereply]this thredd should be botb[/hidereply]

 

[thecel]

NOW WITH CALVES