D
Deleted member 8494
Iron
- Joined
- Jul 19, 2020
- Posts
- 20
- Reputation
- 12
Wanna eat some frozen berries in the morning with oats but some sites claim that they should be heated to 90 degrees beforehand (hepatitis B, norovirus etc).
How many nutrients am I losing and can I heat up a large quantity and store it in a glass jar in my fridge for like a week?
How many nutrients am I losing and can I heat up a large quantity and store it in a glass jar in my fridge for like a week?