Best ab exercises

[looks>books]

Yes Ik they only show in a defecit but you still have to build them if you want them to pop.

I know some good ones are: dragon flags, crunches (decline or machine), leg raises, wheel rollouts, wood choppers.

Planks are cope

What other ones gave the best results?

 

[Deleted member 33942]

Crunches
Leg raises
Sit ups
Russian twist
Cable crunch

 

[Lidian]

Best results will give exercise with progressive overload. Do heavy crunches and you will see results