Will that change your bones too?
over a long period of time over puberty, maybe.
what do you think jaw_is_law
basically anything healthy. Especially fruits and vegetables.
need to find a good balance between fruits and vegetables tbh
yeah moderation is key.
Excess amount of protein is pro- aging.
yes but you have to still have to consume plenty of good proteins to maintain your skin. Excess of everything is bad ofc
@AscendingHero how is that funny?
Bc it's bad advice but i cba
How exactly is it bad? I’m basing this off of science. What’re you basing your views on? Blackpill autism?
Fruits and vegetables wont collagen maxx him at all, even moreso thats all you're recommending. VEGETABLESHow exactly is it bad? I’m basing this off of science. What’re you basing your views on? Blackpill autism?
iron overload from too much red meat will be the downfall of many looksmaxxers
)
I said ESPECIALLY fruits and vegetables. Not ONLY those two. Learn how to read.Fruits and vegetables wont collagen maxx him at all, even moreso thats all you're recommending. VEGETABLES
Brb antinutrients from veggies
Brb disrupted liver and attacks to the gut
Brb lacking in so many necesary amino acids and protein needed for skin rebuidling
Brb lacking in basic micronutrients+ shitty bioavailabe. For example Beta Carotene is nothing compared to the bioavailabe active vitamin A in Liver, let alone consuming it raw.
Brb lacking in COLLAGEN as seen in meat and bone marrow/bone borth
Brb too much sugar (fruit is good but not in excess also bad for inhibition and can make u overly emotional) which is also bad
Muh fruits and veggies 99% percent of sources out there are fucked, even the seeds are being tampered with nowadays
Even that i dont even think you even know how to prepare both of those properly let alone absorb whats in the MUH fruits and veggies proeprly.
You're so ignorant, consider yourself lucky im responding to this
Best diet for collagen is a balanced yet animal predominant.
-Liver (ideally pastured no soy/gmo/antiobitics/non vaxxed, grassfed all that good stuff on all your animal products)
- Organ Meats and Muscle meats in general
-Bone broth and bone marrow
-Fish
-Gelatin or like i said bone marrow
-Raw dairy
-Raw unsalted butter is probably one of the best things you could do for your skin and nails. Rich in so much. Aajonus touched on this
-Raw animal fat in general
This alone gives you A+ tier skin, not to mention other little hacks.
And I havent even touched on the role a properly functioning liver , with that shitty deficient diet you're recommending your organs will be running sub par
You also know when you consume an organ meat, it helps that corresponding organ in the body function better.
But what do i know.
You fucks eat like this (not just you 99% of western folk) and wonder why you're deficient, deformed and demented and burn in the sun. Lmao
I've spent too much time in this reply. Good day greycel, until next time
I'll leave this chart up for you. @alienmaxxer @slayer69 @lutte @Korea @Prettyboy @Cope
View attachment 1651456
You illiterate fool. I didn’t say he should only eat fruits and vegetables. I said he should eat everything healthy ESPECIALLY fruits and vegetables. Fruits and veggies contain tons of nutrients and antioxidants which are good for your skin. Fruit is only bad if you eat too much. If you actually did some research you’d know fruits and vegetables are healthy and should be eaten on a daily basis. And you can mock me all you want for being a greycel, but you know it’s truly over for you when you have a high reputation on a forum like this.Fruits and vegetables wont collagen maxx him at all, even moreso thats all you're recommending. VEGETABLES
Brb antinutrients from veggies
Brb disrupted liver and attacks to the gut
Brb lacking in so many necesary amino acids and protein needed for skin rebuidling
Brb lacking in basic micronutrients+ shitty bioavailabe. For example Beta Carotene is nothing compared to the bioavailabe active vitamin A in Liver, let alone consuming it raw.
Brb lacking in COLLAGEN as seen in meat and bone marrow/bone borth
Brb too much sugar (fruit is good but not in excess also bad for inhibition and can make u overly emotional) which is also bad
Muh fruits and veggies 99% percent of sources out there are fucked, even the seeds are being tampered with nowadays
Even that i dont even think you even know how to prepare both of those properly let alone absorb whats in the MUH fruits and veggies proeprly.
You're so ignorant, consider yourself lucky im responding to this
Best diet for collagen is a balanced yet animal predominant.
-Liver (ideally pastured no soy/gmo/antiobitics/non vaxxed, grassfed all that good stuff on all your animal products)
- Organ Meats and Muscle meats in general
-Bone broth and bone marrow
-Fish
-Gelatin or like i said bone marrow
-Raw dairy
-Raw unsalted butter is probably one of the best things you could do for your skin and nails. Rich in so much. Aajonus touched on this
-Raw animal fat in general
This alone gives you A+ tier skin, not to mention other little hacks.
And I havent even touched on the role a properly functioning liver , with that shitty deficient diet you're recommending your organs will be running sub par
You also know when you consume an organ meat, it helps that corresponding organ in the body function better.
But what do i know.
You fucks eat like this (not just you 99% of western folk) and wonder why you're deficient, deformed and demented and burn in the sun. Lmao
I've spent too much time in this reply. Good day greycel, until next time
I'll leave this chart up for you. @alienmaxxer @slayer69 @lutte @Korea @Prettyboy @Cope
View attachment 1651456
I wasnt just addressing your retardation in that post btw, hence why i tagged many people
Healthline.com
Nothing compared to what i wrote, legit nothing
Keep on seething bro. I’m gonna trust healthline and actual doctors over some moron on looksmax.I wasnt just addressing your retardation in that post btw, hence why i tagged many people
Sit down
Healthline.com
Nothing compared to what i wrote, legit nothing
Retarded post that just further highlights your ignorance, i've embarassed you enough. shoo!
View attachment 1651517
@jaw_is_law you can seethe too you horse faced fag
My levels are probably higher than yours bro
