Best vitamins or supps to take during puberty?

[SONnemo13?]

title

 

[WontStopNorwooding]

HGH

 

[Satan]

Eat clean and enough for your needs so you won't get fat or stunt growth.

 

[Deleted member 14323]

liver

 

[Deleted member 14323]

liver

 

[Nate_Brutonic]

Depends on ur diet, hopefully nothing but if ur diet sucks take everything. The ones I like are vitamin d (for bone mass/strength +more), zinc (for energy, skin, and sperm), and creatinbe monohydrate (sick pump and more endurance+ brain function).