jacksstone Iron Joined Aug 9, 2026 Posts 13 Reputation 5 Yesterday at 7:04 AM #1 I do 40mins cardio a day, drink 6l water
Azi.org Apricot Joined Jan 30, 2026 Posts 4,040 Reputation 7,902 Yesterday at 7:05 AM #2 2;1 pottasium to sodium ratio minimum 3L water cardio and diauretics Upvote 1 Downvote
jacksstone Iron Joined Aug 9, 2026 Posts 13 Reputation 5 Yesterday at 7:06 AM OP #3 Thanks for advice Upvote 0 Downvote
