Best way to lose muscles?

adeeyeah

adeeyeah

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Back in the day I used to gymcel a lot and now I'm not happy with the amount of muscle mass that I'm carrying.
I stopped hitting the gym completely a year ago and stopped eating high protein meals, but I still can't seem to lose most of my muscle mass.

Would retatrutide help me out? What are the best solutions?
Only high iq answers please
 
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Not using them
insane, right?
 
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Not using them
insane, right?
I literally just walk all day and not lift anything heavy at all. I need to find a solution for this to kill the muscles asap.
 
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I literally just walk all day and not lift anything heavy at all. I need to find a solution for this to kill the muscles asap.
there is literally no way you are carrying an unaesthetic amount of muscle mass if you don't train whatsoever or eat well
 
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lower test, eat only carbs, drink only sugar sodas, eat cinnabon three times a week, and make sure you masturbate everyday twice!
 
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Back in the day I used to gymcel a lot and now I'm not happy with the amount of muscle mass that I'm carrying.
I stopped hitting the gym completely a year ago and stopped eating high protein meals, but I still can't seem to lose most of my muscle mass.

Would retatrutide help me out? What are the best solutions?
Only high iq answers please
Drug junkiemaxx, starvemaxx, bedrotmaxx. Better ask girles who do diets actually, they are times more knowledgeable when it comes to losing muscle mass intentionally
 
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Reactions: adeeyeah
I literally just walk all day and not lift anything heavy at all. I need to find a solution for this to kill the muscles asap.
Astronauts need to work out atleast 30 minutes a day because the lack of gravity makes them skinny as fuck, so when they go back to earth they can't move properly, the gravity is too much for them.
not using muscles = best way to lose muscles
or starving yourself to the point your body takes nutrients from muscles instead of fat which is insane
 
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Just water fast or aggressive deficit with fuck all protein and no training.
 
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Reactions: adeeyeah
Back in the day I used to gymcel a lot and now I'm not happy with the amount of muscle mass that I'm carrying.
I stopped hitting the gym completely a year ago and stopped eating high protein meals, but I still can't seem to lose most of my muscle mass.

Would retatrutide help me out? What are the best solutions?
Only high iq answers please
why do u want to lose ur muscles
 
Drug junkiemaxx, starvemaxx, bedrotmaxx. Better ask girles who do diets actually, they are times more knowledgeable when it comes to losing muscle mass intentionally
im too high inhib for that
 
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starvemaxing might help you after 2/3 days of starving your body starts to destroy your muscle so they wont take nutrients for more important organs
 
im too high inhib for that
What I can tell you is that you should minimize muscle usage, and starvemaxx, I am sure it's going to fuck you up mentally, because losing muscle takes a lot of effort, depending on how much you need to lose. Also your hormones might be fucked too, and I am unsure about how to recover that later when you'll achieve your goal. You can willpowermaxx or do pharma though. I knew one pharma guy that used special old-aged people bottle meals to compensate hunger and was doing hard drugs constantly, but very carefully tracking his vitamin intake. His friends who didn't won't be able to make it from sub5 junkie hell, so vitamins are important. Those things take some research
 
lay in bed all day, extremely low calories and specifically low protein

congrats on your auschwitz prisoner physique
 
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