Best way to lose weight?

blud271

blud271

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I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
 
I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
I mean calorie deficit helps
 
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I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
just be in a deficit and hit all your macro and important micronutrients, that it bro. But still use reta or spam stimulants like amphetamine salts or just starvemaxx because its not bs
 
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dnp or reta. with dnp u can get to ur micros and macros easier but its a lot less pleasant especially in summer
 
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I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
keep eating maintanance but do prolonged cardio or just do some martial art 4 hours a day
 
I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
Starvemaxxing might help
 
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reta is meta, if you don’t want to pin just take 500 calories off maintenance found on tdee calculator and stick to it, track weight daily and if it trends downward keep calories the same
 
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I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
All you need is knife Cut all of your fat and insecurities
 
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If you don’t want to lose height then don’t cut, simple as that. When you lose weight you’re sacrificing calories and nutrition that could be going towards your growth. Best way is glps and stimulants but don’t be mad if you end up sub 6 foot.
 
I want to know the best way to lose weight that won’t affect my growth during puberty. I am 15, late bloomer. Don’t tell me to starvemaxx because that’s bs
Caloric deficit is the safest way
 

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