Best way to maximize bone growth without peptides or roids

frauded.jlo

frauded.jlo

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Just trying to maximize my bone growth, currently 16 6ft still in puberty just wanna know the best way that's actually gonna work
 
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Orka
@Orka you fucking faggot bonesmashing works DONT even jfl me when i talk about BONESMASHING
Ebic walk
Just trying to maximize my bone growth, currently 16 6ft still in puberty just wanna know the best way that's actually gonna work
yea without hormones or anything then you simply wont experience significant bone growth ( aside from the growth thats predetermined ).

Just make sure your diet is good lol
 
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@Orka you fucking faggot bonesmashing works DONT ever jfl me when i talk about BONESMASHING
 
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OP, NOTHING but bonesmashing will give you bonemass.

You can speed it up with hormones/peptides, but without stimulation bones WONT grow
 
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Just trying to maximize my bone growth, currently 16 6ft still in puberty just wanna know the best way that's actually gonna work
i drank a ton of raw milk and ate a lot of raw liver when i was ~17.5. haven’t grown in a while at this point, thought my growth plates were closed, didn’t do it for heightmaxx too just liked the taste of raw milk jfl

thru the year i heard that i grew from my family but thought they were lying. but yesterday i decided to actually measure myself and i grew 4 whole centimetres. it was also a nighttime and i was in a discord call with my buddy and decided to measure myself for fun. so morning height could be even more. rn i’m 18.5 yrs old

so u really can grow naturally at this age but it’s gonna be kinda unnoticeable, because even though i grew 4 cm i don’t feel much of a difference actually. maybe if i grew like 8-10 cm that would be impossible not to notice it

i’d suggest a tons of raw milk and raw organs
 
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Height matters a bit but I'm mainly trying to focus on bone growth within my face and zygomatic bones
 

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