Best ways to grow your neck?

[svarddre]

I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips

 

[idkmanimao]

I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips

by training your fucking neck...

just search it on yt or chat gpt retard...

 

[trueloser]

by training your fucking neck...

just search it on yt or chat gpt retard...

HE ASKED FOR ADVICE HOLY BRAIN DEAD WHY EVEN COMMENT

 

[svarddre]

by training your fucking neck...

just search it on yt or chat gpt retard...

I was hoping someone here knows some hidden gem of an exercise

 

[trueloser]

I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips

dumbbell shrug neck curls and neck extensions all help to build your neck

 

[idkmanimao]

HE ASKED FOR ADVICE HOLY BRAIN DEAD WHY EVEN COMMENT

because theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.

 

[trueloser]

because theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.

Keep coping I think your the grey

 

[idkmanimao]

Keep coping I think your the grey

how am I coping if I clearly have more post and reps then you? where is the grey? @Proex @Bryce : smartest grey org user.

 

[ltnsyn]

because theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.

go kys fucking twink you got an anime whore on your avi

 

[idkmanimao]

go kys fucking twink you got an anime whore on your avi

@Bryce @Proex tbh

 

[ltnsyn]

View attachment 3932165 @Bryce @Proex tbh

why leak

 

[lokit]

why leak

 

[Proex]

View attachment 3932165 @Bryce @Proex tbh

Cage