svarddre
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I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips
D
Deleted member 129120
1g test, 10 ui's gh πππ ππ«ππ° πππ¦πππ«
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trueloser
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HE ASKED FOR ADVICE HOLY BRAIN DEAD WHY EVEN COMMENT
svarddre
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I was hoping someone here knows some hidden gem of an exercise
trueloser
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dumbbell shrug neck curls and neck extensions all help to build your neck
D
Deleted member 129120
1g test, 10 ui's gh πππ ππ«ππ° πππ¦πππ«
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because theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.HE ASKED FOR ADVICE HOLY BRAIN DEAD WHY EVEN COMMENT
trueloser
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Keep coping I think your the greybecause theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.
D
Deleted member 129120
1g test, 10 ui's gh πππ ππ«ππ° πππ¦πππ«
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how am I coping if I clearly have more post and reps then you? where is the grey? @Proex @Bryce : smartest grey org user.
ltnsyn
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go kys fucking twink you got an anime whore on your avibecause theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.
D
Deleted member 129120
1g test, 10 ui's gh πππ ππ«ππ° πππ¦πππ«
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ltnsyn
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nosemaxxing
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Cage
