Best ways to grow your neck?

svarddre

svarddre

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I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips
 
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I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips
by training your fucking neck...

just search it on yt or chat gpt retard...
 
I stopped lifting due to an injury and my neck has gotten so thin, looks even worse on my huge brachy head. I need to grow this mf give me tips
dumbbell shrug neck curls and neck extensions all help to build your neck
 
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HE ASKED FOR ADVICE HOLY BRAIN DEAD WHY EVEN COMMENT 😭
because theres advice anywhere retarded grey.. your L avi explains it all dirty shitskin.:feelsuhh:
 
Keep coping I think your the grey
how am I coping if I clearly have more post and reps then you? where is the grey? @Proex @Bryce : smartest grey org user.
 
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go kys fucking twink you got an anime whore on your avi
Screenshot 2025 07 18 141811
@Bryce @Proex tbh
 
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