Best ways to train masseter?

[mefrom]

I have these black rubber thingies i chew on. What could i do better? I need to improve my jaw

 

[maximuslaid]

just chew on hard stuffs and your masseter will grow

Probably gonna end up bloated anyway

 

[mefrom]

just chew on hard stuffs and your masseter will grow

Probably gonna end up bloated anyway

Wdym by bloated? Face gets bloated when training? But as long as i can debloat and my masseter actually grows thats all good right?

 

[maximuslaid]

Wdym by bloated? Face gets bloated when training? But as long as i can debloat and my masseter actually grows thats all good right?

Yea you could couple chewing and diuretics thats what i did

 

[miloeatscookies]

wont work, you need to train your masseter for years to see improvement from what ive heard

 

[mefrom]

wont work, you need to train your masseter for years to see improvement from what ive heard

so ''years of training required'' equals ''won't work'' ?

 

[miloeatscookies]

so ''years of training required'' equals ''won't work'' ?

what i meant is you would have to start at 7 yrs of age to see a little bit of improvement by the age of 15

 

[xX_ovrb4itstrtd_Xx]

what i meant is you would have to start at 7 yrs of age to see a little bit of improvement by the age of 15

pretty sure clav had noticeable results with a little over half a year or masseter training. consistency + time spent training them is most important really, about an hour a day chewing is good.

 

[HarmonyHunter]

pretty sure clav had noticeable results with a little over half a year or masseter training. consistency + time spent training them is most important really, about an hour a day chewing is good.

chew your food properly brah some people be saying 20 bites per mouthfull or till food is watery dont chew the silicone shit just chew tough food more.

 

[xX_ovrb4itstrtd_Xx]

chew your food properly brah some people be saying 20 bites per mouthfull or till food is watery dont chew the silicone shit just chew tough food more.

i’d say if you’re gonna try to chew for facial aesthetics to use a hard gum, mastic gum is good but there are probably better ones. i agree with not chewing silicone tik tok shop shits.

and yea chew your food thoroughly, won’t do much for masseter growth within a year but it’s just the proper way to eat.

 

[HarmonyHunter]

i’d say if you’re gonna try to chew for facial aesthetics to use a hard gum, mastic gum is good but there are probably better ones. i agree with not chewing silicone tik tok shop shits.

and yea chew your food thoroughly, won’t do much for masseter growth within a year but it’s just the proper way to eat.

massetee is usually not your problem it will also become more pronounced with facial leaness and mastic gum is good

 

[xX_ovrb4itstrtd_Xx]

massetee is usually not your problem it will also become more pronounced with facial leaness and mastic gum is good

depends from face to face yea. personally i got somewhat inward gonions and a short ramus so chewing exercises would benefit someone like me a lot. getting lean does pronounce the striations of the muscle more but mostly only while clenching or biting. either way normies don’t know wtf they’re looking at they just see a more pronounced jaw.

 

[gigacumster3000]

 

[mefrom]

chew your food properly brah some people be saying 20 bites per mouthfull or till food is watery dont chew the silicone shit just chew tough food more.

Im starvemaxxing tho

 

[HarmonyHunter]

Im starvemaxxing tho

why and how old are you?

 

[miloeatscookies]

Im starvemaxxing tho

if you are during puberty you are literally just stunting growth, i wouldnt recommend

 

[CalulArgintiu59]

wont work, you need to train your masseter for years to see improvement from what ive heard

People on steroids see improvements fast, I am training my masseter for like 2 years, altough I have been inconsistent like 3 momths on, 6 off, very incosistent as I got sick, etc and my masseters grew only a tiny bit! Like my pump size is huge, but they grow slowly

 

[Deleted member 165274]

I have these black rubber thingies i chew on. What could i do better? I need to improve my jaw

Just chew on hard foods like steak and mastic gum

 

[CalulArgintiu59]

wont work, you need to train your masseter for years to see improvement from what ive heard

I'm fucking training them for 2years and barely any growth, I get huge ass pumps, but no growth yet, have u seen improvements?

 

[Insomnia]

You can’t really train your masseter muscles as they’re a really small muscle that maxes out in terms of motor unit recruitment from basic things like chewing your food. Thats the reason why @CalulArgintiu59 hasnt made any progress.

 

[CalulArgintiu59]

You can’t really train your masseter muscles as they’re a really small muscle that maxes out in terms of motor unit recruitment from basic things like chewing your food. Thats the reason why @CalulArgintiu59 hasnt made any progress.

Hypertrophy in masseters is totally possible, but it's very slow in my case! I can PM u some photos of what a huge pump I get(indicator of future growth), they are like triple size after a session of mastic+falim gum while as with regular food they never work hard enough! There was a tik tok guy themaultz or smth, he managed to hypertrophy his masseters a lot(he said he chewed like 2hours daily, but I can't do that as I will risk TMJ and I had that like 3-4years ago)

 

[Insomnia]

Hypertrophy in masseters is totally possible, but it's very slow in my case! I can PM u some photos of what a huge pump I get(indicator of future growth), they are like triple size after a session of mastic+falim gum while as with regular food they never work hard enough! There was a tik tok guy themaultz or smth, he managed to hypertrophy his masseters a lot(he said he chewed like 2hours daily, but I can't do that as I will risk TMJ and I had that like 3-4years ago)

The muscle can be pumped but having a pump doesn’t correlate to growth at all. It’s a common misconception actually.

Even if it were possible to train your masseter muscles, chewing gum wouldn’t really be that way to do it. It’s like walking more to get bigger legs, you want to overload on that movement, not increase the volume. Also roiding will grow your masseters quite a bit.

 

[tunisianropemaxxer]

Get fillers

 

[CalulArgintiu59]

The muscle can be pumped but having a pump doesn’t correlate to growth at all. It’s a common misconception actually.

If u get a pump, it means u gave some sort of stimulus to the muscle!

Even if it were possible to train your masseter muscles, chewing gum wouldn’t really be that way to do it. It’s like walking more to get bigger legs, you want to overload on that movement, not increase the volume. Also roiding will grow your masseters quite a bit.

U can't possibly train masseters otherwise than chewing jfl and I am chewing mastic+falim gum+adding new pieces weekly! I just do 1h 3days a week and rest of the days just like 5minutes to pump it a bit! Progressive overload can be done and again the guy I am talking about discussed about his masseter training multiple times and he had good results!

 

[Elf]

Fallim gum and its easy to overload by just adding another piece.