Best ways to train masseter?

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mefrom

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I have these black rubber thingies i chew on. What could i do better? I need to improve my jaw
 
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just chew on hard stuffs and your masseter will grow

Probably gonna end up bloated anyway
 
just chew on hard stuffs and your masseter will grow

Probably gonna end up bloated anyway
Wdym by bloated? Face gets bloated when training? But as long as i can debloat and my masseter actually grows thats all good right?
 
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Wdym by bloated? Face gets bloated when training? But as long as i can debloat and my masseter actually grows thats all good right?
Yea you could couple chewing and diuretics thats what i did
 
wont work, you need to train your masseter for years to see improvement from what ive heard
 
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so ''years of training required'' equals ''won't work'' ? :bluepill::bluepill::bluepill::hnghn:
what i meant is you would have to start at 7 yrs of age to see a little bit of improvement by the age of 15
 
what i meant is you would have to start at 7 yrs of age to see a little bit of improvement by the age of 15
pretty sure clav had noticeable results with a little over half a year or masseter training. consistency + time spent training them is most important really, about an hour a day chewing is good.
 
pretty sure clav had noticeable results with a little over half a year or masseter training. consistency + time spent training them is most important really, about an hour a day chewing is good.
chew your food properly brah some people be saying 20 bites per mouthfull or till food is watery dont chew the silicone shit just chew tough food more.
 
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chew your food properly brah some people be saying 20 bites per mouthfull or till food is watery dont chew the silicone shit just chew tough food more.
i’d say if you’re gonna try to chew for facial aesthetics to use a hard gum, mastic gum is good but there are probably better ones. i agree with not chewing silicone tik tok shop shits.

and yea chew your food thoroughly, won’t do much for masseter growth within a year but it’s just the proper way to eat.
 
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i’d say if you’re gonna try to chew for facial aesthetics to use a hard gum, mastic gum is good but there are probably better ones. i agree with not chewing silicone tik tok shop shits.

and yea chew your food thoroughly, won’t do much for masseter growth within a year but it’s just the proper way to eat.
massetee is usually not your problem it will also become more pronounced with facial leaness and mastic gum is good
 
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massetee is usually not your problem it will also become more pronounced with facial leaness and mastic gum is good
depends from face to face yea. personally i got somewhat inward gonions and a short ramus so chewing exercises would benefit someone like me a lot. getting lean does pronounce the striations of the muscle more but mostly only while clenching or biting. either way normies don’t know wtf they’re looking at they just see a more pronounced jaw.
 
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wont work, you need to train your masseter for years to see improvement from what ive heard
People on steroids see improvements fast, I am training my masseter for like 2 years, altough I have been inconsistent like 3 momths on, 6 off, very incosistent as I got sick, etc and my masseters grew only a tiny bit! Like my pump size is huge, but they grow slowly
 

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