Beta carotene supplements?

[kej3094]

I want the beta carotene glow but I’m not going to eat a bag of carrots a day, opinions on beta carotene supplements?

 

[RealSurgerymax]

They are a good controlled fast and easy way to get a measured amount. Safe as well.

 

[Clark69]

beta carotene supplements are good as the brand you buy from. fat helps with the absorption of beta carotene, so take the supplement after eating a meal that has a lot or fat, or put butter on the carrots you're eating
look on consumerlab for the best supplement brands. nowfoods is complete garbage
astaxanthin and lycopen also help with coloring. BC boosts lycopen

 

[Deleted member 6789]

 

[Deleted member 3323]

Go on amazon and by those little gels.

 

[kej3094]

Go on amazon and by those little gels.

I bought dry beta carotene

 

[JustAFewMM]

Its legit my skin started glowing after 20 days and i m not white af anymore

 

[OCDMaxxing]

beta carotene supplements are good as the brand you buy from. fat helps with the absorption of beta carotene, so take the supplement after eating a meal that has a lot or fat, or put butter on the carrots you're eating
look on consumerlab for the best supplement brands. nowfoods is complete garbage
astaxanthin and lycopen also help with coloring. BC boosts lycopen

What is difference between astaxanthin and beta carotene?

 

[Clark69]

What is difference between astaxanthin and beta carotene?

astaxanthin is a more powerful antioxidant and gives you a red color(lycopen also helps with reddening your skin)
beta carotene gives you the orange glow like jeremy meeks

the three supplements and cardio should give you a skin tone like this

 

[OCDMaxxing]

astaxanthin is a more powerful antioxidant and gives you a red color(lycopen also helps with reddening your skin)
beta carotene gives you the orange glow like jeremy meeks
View attachment 697931
the three supplements and cardio should give you a skin tone like this

So which one is better?

And how astanxhin, beta carotene compare to just using MT2? Should all be mixed together?

 

[JustAFewMM]

Avoid astha it has side effects

 

[OCDMaxxing]

Avoid astha it has side effects

What side effects?

 

[Chad.In.Incel.Body]

beta carotene supplements are good as the brand you buy from. fat helps with the absorption of beta carotene, so take the supplement after eating a meal that has a lot or fat, or put butter on the carrots you're eating
look on consumerlab for the best supplement brands. nowfoods is complete garbage
astaxanthin and lycopen also help with coloring. BC boosts lycopen

whats wrong with Nowfoods version? i just bought it

 

[kej3094]

whats wrong with Nowfoods version? i just bought it

I bought some Whole Foods bougie beta carotene so hopefully it works

 

[garfyld]

Get some extracts with carotenoids. Beta caroten doesnt work alone

 

[TRNA]

astaxanthin is a more powerful antioxidant and gives you a red color(lycopen also helps with reddening your skin)
beta carotene gives you the orange glow like jeremy meeks
View attachment 697931
the three supplements and cardio should give you a skin tone like this

will this give that glowing skin look?

 

[kej3094]

Get some extracts with carotenoids. Beta caroten doesnt work alone

I need someone else to confirm this