Beta Carotene

Zeickro

Zeickro

Iron
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I'm taking the NOW natural Beta Carotene it contains 7,500 mcg (25,000 IU) if I want that glow how many am I supposed to take?
 
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like 100k IU, but youll rape your prooxidants/antioxidants ratio, so not worth it
 
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Don't take beta carotene. Be pale. Way beautiful than that orange skin
 
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