abeny
Iron
- Joined
- Mar 8, 2026
- Posts
- 21
- Reputation
- 3
I started at 280lbs and im currently 161lbs, still aiming for a bit more. I am 5”6 and im trying to get to around 16-18% bf before I stop my deficit and go on maintenance and try recomping
I want an idea as to where im at currently body fat wise, I estimate 25% but would love to hear other’s opinions
I want an idea as to where im at currently body fat wise, I estimate 25% but would love to hear other’s opinions