N
NeedToImprove4Ever
Iron
- Joined
- Feb 26, 2026
- Posts
- 34
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- 10
Is 8.4% bf average or atleast good for 5'5 im 14 male started lifting about 1 year now havent gained any weight but bench 135 at 92 bw.
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it's very low, if you got that result on a body scan, its prob not that accurate, but with your weight being so low, it might not be far off.Is 8.4% bf average or atleast good for 5'5 im 14 male started lifting about 1 year now havent gained any weight but bench 135 at 92 bw.
therejust fucking post yourself bruh, obv 8.4% is good
mirin ig
I did some research based off a comment on one of my post but then remembered I had my bf% tested for wrestling 1 month agoit's very low, if you got that result on a body scan, its prob not that accurate, but with your weight being so low, it might not be far off.