Blue light from devices probably isn't something to worry about when it comes to aging

[Osteogenesis]

Jump to 5min 8n if lazy

 

[Jerryterry129]

The point is for most people your phone is close to your face 15 hours a day everyday

it doesn’t matter if it’s 200x less damaging than midday sun, because it’s literally close to your face almost 24/7 7 days a week, 365 days a year, for years and years etc.

 

[Heguldus]

I'm not taking advice from a woman.

 

[ChristianChad]

A study posted recently said like 2 hours of blue light from screens same as 20 minutes sun, and bare in mind the sun is also high in white light and protective red light spectrum of color

 

[Deleted member 10615]

how can you change blue light?


can turning on nightshit on the phone help? it dulls the screen and makes it more dark

 

[Deleted member 10615]

will turnning of the blue light help?

for example turning on night shift on your phone and computer