Deleted member 616
BeChadOrDieTryin'
- Joined
- Dec 4, 2018
- Posts
- 16,300
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Post your bf rate here.
https://www.calculator.net/body-fat-calculator.html
Mine is 13.1%. 6 months ago it was still 6% before I started my weight gaining. Didn't pay much attention to my diet though. Frame has priority over leanness for me at the moment because my face already didn't look so lean with 10% bf. I don't think I can maintain a super low bf for a long time so buccal fat removal would be the only viable solution to my facial bloat.
https://www.calculator.net/body-fat-calculator.html
Mine is 13.1%. 6 months ago it was still 6% before I started my weight gaining. Didn't pay much attention to my diet though. Frame has priority over leanness for me at the moment because my face already didn't look so lean with 10% bf. I don't think I can maintain a super low bf for a long time so buccal fat removal would be the only viable solution to my facial bloat.