jesseg123
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- Joined
- Mar 16, 2026
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what are some good methods of growing the bones in my face. forward growth, zygomatic bone growth, infra e.g. just my overall bone growth of my whole body tbh. im 15 183 for referrence and about 83 or 84kg currently gymcelling and slowly getting lean im a lil chubby atm can't lie. im thinking vitamin d and k2 supplements but any other advice would be loved, thanks guys