neverant
Iron
- Joined
- Aug 20, 2026
- Posts
- 48
- Reputation
- 15
I’ve been doing bone smashing once a day in a controlled manner with my knuckles for a month, following all the precautions, but now every time I do it, I get a headache and feel slow. I don't know why, but obviously I'm going to stop even though the results have been incredibly good. Damn, it's horrible; it's the only method that’s actually worked for me. I don't know what to do anymore, and I repeat: I’ve followed all the precautions properly.