bone smashing chin

sam_072

sam_072

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i have been bonesmashing my zygos for about two months now and recently discovered how to do it without damaging my skin at all, but can bonesmashing give me more chin projection thru fibrosis, bc i don’t notice any swelling no matter how hard so is doing the chin like training a muscle where i just need to do it consistently bc the zygos u can get almost like a “pump” thru the swell.
 
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what you smashing with bro?
 
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how long you smashing on your zygos and chin
with knuckles i just do zygos for around 5 minutes each side with head support until i get the desired swelled and with chin i honestly am still running trial and error i mainly go till its dark or red and hurts too much to do more. but zygos are the part where u can instantly get temp results but since its temp u hav e to do it every day
 
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