iblamekai
Iron
- Joined
- Oct 6, 2024
- Posts
- 9
- Reputation
- 10
Been bone smashing for two weeks with a massage with the bullet attachment, in mma when we condition are shins we will do it every other day and my shins calcified fine and are bigger, but I’ve been bs for two weeks straight, should I do a day on day off it hurts so bad almost unbearable (shin conditioning and bs are pretty much the same process)
