joeyburrow915
Iron
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what age should i start bone smashing and why?
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Any age and its to "grow more bones" but really you will barely see any results after months, it will only work noticeably if you take roids or HGH, still you will get small results if anywhat age should i start bone smashing and why?
Have you tried?Any age and its to "grow more bones" but really you will barely see any results after months, it will only work noticeably if you take roids or HGH, still you will get small results if any
From birthwhat age should i start bone smashing and why?
Bro sourceyou shouldnt since its cope
Anyone over 5 iq can understand why it’s copeBro source
So you have an explanation right?Anyone over 5 iq can understand why it’s cope
Yeah, I've got some results. My goal was to get a better ramus and chin projection, the chin had solid progress. Before someone says I'm jutting I'm not, I have a underbiteHave you tried?
in both pictures I'm in the same position, but jutting (you can tell by the lips). Same bodyfat alsolooks goodYeah, I've got some results. My goal was to get a better ramus and chin projection, the chin had solid progress. Before someone says I'm jutting I'm not, I have a underbitein both pictures I'm in the same position, but jutting (you can tell by the lips). Same bodyfat also
How long did this takeYeah, I've got some results. My goal was to get a better ramus and chin projection, the chin had solid progress. Before someone says I'm jutting I'm not, I have a underbitein both pictures I'm in the same position, but jutting (you can tell by the lips). Same bodyfat also
Around 7-8 monthsHow long did this take
That’s actually crazyAround 7-8 months
Facial bones do not respond to localized traumaSo you have an explanation right?
Age?Around 7-8 months
15.2 yrs old to a little before 16Age?
Most likely puberty,15.2 yrs old to a little before 16
I mean I tell people it doesn't really work, but I've had the same shitty jaw since I was a child and it never changed a single bit even when I was 3 years in puberty, the time I was bonesmashing it changed quite a lot in just the 8 months and then it plateaued for the last 2-3 months. The only time it changed was when I was bonesmashing, It's most likely that imoMost likely puberty,
Bonesmashing DOES NOT WORK.
then dont make fun of me for recommending bonesmashing gngI mean I tell people it doesn't really work, but I've had the same shitty jaw since I was a child and it never changed a single bit even when I was 3 years in puberty, the time I was bonesmashing it changed quite a lot in just the 8 months and then it plateaued for the last 2-3 months. The only time it changed was when I was bonesmashing, It's most likely that imo
Idk it doesn't work for most people and people say I'm a retard when I mention trying it so I just kinda don't reccomend it xddthen dont make fun of me for recommending bonesmashing gng
So if the microffactures heal in the face the bones won’t get thicker and only other bones get thicker at the body?Facial bones do not respond to localized trauma
They respond to mechanical load
Sorry to burst your bubble, it doesn't do what you think it does. Best not to waste your time and look for other options:what age should i start bone smashing and why?