Deleted member 14166
Kraken
- Joined
- Jun 3, 2021
- Posts
- 4,690
- Reputation
- 4,407
been bone mashing my cheekbones for 7 months now these are my results
before 7months:
now:
bonemashing works and im 20% bodyfat in both pics i punched both parts of my zygo for 10minutes every alternate day then took a break for a whole week repeat steps again also i took cod liver oil infused with vitamin C {dk if this helped} but i read studies on how it aids bone minerilsation btw after i did these bonemashing sessions i applied iced cold water to my face to reduce the swelling affect.
before 7months:
now:
bonemashing works and im 20% bodyfat in both pics i punched both parts of my zygo for 10minutes every alternate day then took a break for a whole week repeat steps again also i took cod liver oil infused with vitamin C {dk if this helped} but i read studies on how it aids bone minerilsation btw after i did these bonemashing sessions i applied iced cold water to my face to reduce the swelling affect.
Last edited: