Bonesmashing actually worked for me?

Krealorg

Krealorg

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As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
 
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As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
whatd u bonesmash with and what was the duration/"cycle" per day (or weekly)?
 
whatd u bonesmash with and what was the duration/"cycle" per day (or weekly)?
For the first two months it was probably weekly but this jan ive bonesmashed almost every day usually right after a workout bc apparently it promotes growth more idk it might be cope but i just spam it with a hammer or my phone i only really focus on smashing my zygos tbh
 
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lighting angle location

also

bonesmashing causes bone resorption
 
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View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
w chin
looks like u lost some weight
gs nigga
 
View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
puberty + losing weight + different lighting
 
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For the first two months it was probably weekly but this jan ive bonesmashed almost every day usually right after a workout bc apparently it promotes growth more idk it might be cope but i just spam it with a hammer or my phone i only really focus on smashing my zygos tbh
how long do u bonesmash for
 
Bonesmashing is cope and if it does everything its gonna make ur bones even worse
 
What made it look better then? Bc i dont think puberty (2 months) will make it grow that much
Either hgh (which is pretty bad for u) or eat organs and meat / healthy so u can maximize ur growth while you still can
 
Either hgh (which is pretty bad for u) or eat organs and meat / healthy so u can maximize ur growth while you still can
I mean my diet got slightly better , im not trying to grow my zygos more im trying to figure out what did it
 
It is swelling, no real bone growth
 
View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
you ascended actually good in this 4 months.
mirin the success.
It could be working or maybe its just temporary, which I am really not sure.
But the changes are very noticeable for me.

How did you do your bonesmashing???
:feelsmage:
 
you ascended actually good in this 4 months.
mirin the success.
It could be working or maybe its just temporary, which I am really not sure.
But the changes are very noticeable for me.

How did you do your bonesmashing???
:feelsmage:
Mainly with my phone and i just spam it until i cant or until i get like sores on my zygo, ive recently been doing it with a hammer it works well i might try my jaw soon but thanks man ❤️
 
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you ascended actually good in this 4 months.
mirin the success.
It could be working or maybe its just temporary, which I am really not sure.
But the changes are very noticeable for me.

How did you do your bonesmashing???
:feelsmage:
But i dont think temp swells dont last that long
 
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No swelling lasts this long
The body adapts to the impacts since u do them frequently and builds collagen in that area/thickens that area but I don’t think it’s real bone growth
 
Mainly with my phone and i just spam it until i cant or until i get like sores on my zygo, ive recently been doing it with a hammer it works well i might try my jaw soon but thanks man ❤️
do jaw at your own risk, just from doing chin i got tmj, it wont kill you but its pretty annoying especially when your trying to eat sometimes.
 
View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
You see the assymetry causing of bonesmashing
Me too iv got big zygo with Bonesmashing but with assymetry and no one talk bout this
 
View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
Interesting
 
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View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
i wouldnt disagree that bonemashing is effective especially since i do it as well but your zygos are more prominent because you are leaner as well but bonemashing definetely played a part
 
i wouldnt disagree that bonemashing is effective especially since i do it as well but your zygos are more prominent because you are leaner as well but bonemashing definetely played a part
Yeah thanks man it did
 
View attachment 4570010View attachment 4570011

As you can see my zygos visibly grew i have a video where im in the same lighting as the original one and my zygos are way more prominent, but it creates a question if bonesmashing is cope what could it be, i personally think it cant be puberty because this transformation took around 4 months. What else could it be if its not bonesmashing
how long for each session and how many days a week? did you take rest days inbetween?
 

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