Bonesmashing and collagen loss

fromsomewhere

fromsomewhere

Iron
Joined
Jul 8, 2025
Posts
64
Reputation
34
How much would bonesmashing few mins max few times a week lightly with knuckles would destroy collagen and elastin? I just want to do it for that temporary swelling effect for cheekbones.
 
  • +1
Reactions: voqdtuglord

Similar threads

pentamogged9000
Replies
25
Views
237
pentamogged9000
pentamogged9000
arifon
Replies
37
Views
1K
cowmuncher26
C
ykim
Replies
34
Views
319
icebl00d._.03
icebl00d._.03
J
Replies
32
Views
358
thomas_sh09
thomas_sh09
A
Replies
15
Views
890
voqdtuglord
voqdtuglord

Users who are viewing this thread

Back
Top