Bonesmashing doesn't work. Roiding doesn't change the facial structure.

[HandsomeOrDeath]

Bone smashing works mainly around brow ridge and cheekbones

View attachment 3492074View attachment 3492076View attachment 3492077View attachment 3492078

Zoom in and you will see the guy transformation

bone smashing for sure adds bone mass.

 

[DR. NICKGA]

Bone smashing works mainly around brow ridge and cheekbones

View attachment 3492074View attachment 3492076View attachment 3492077View attachment 3492078

Zoom in and you will see the guy transformation

Its literaly the same

only some swelling which makes his eyes more hooded

 

[mrmogger2882]

TikTok - Make Your Day

it does work

for some more for some less

if u already have a good boens obv it works less

Oh wow he changed alot

 

[NoaA99]

The idea stems from testosterone affecting facial development obviously, but this seems to be only the case primarely during early puberty. Roiding being able to compensate for being in a later stage of development to still see facial development is unfortunately a cope.

View attachment 3491775

@mrmogger2882 @halloweed

HGH can actually influence bone thickness and density over time, even in adults, though to a lesser degree.
However, expectations are often exaggerated on this forum- at best, we're talking about a few millimeters, not dramatic changes. So, most people wouldn’t be able to pinpoint any changes, especially given the fact, that it’s a slow and gradual process.
The effectiveness obviously varies from person to person.

For steroids, I am very sceptical about them being able to significantly alter facial bones on their own.

 

[Mike141]

Nobody had results with it, Loox doesn't count because he had other procedures done. Show me only one before and after of bonesmashing changing the face. I'm not saying it doesn't work because nobody had results with it, they don't work because the concept itself of "growing" the bone is flawed.

Or even roids, they don't change the facial structure bone-wise. Greg Doucette is an example for that, he blasted tons of roids, but there were 0 changes. In theory it should work though, atleast in puberty.

Before roiding (22yo)
View attachment 3491728

After roiding
View attachment 3491730

Arnold Schwarzenegger (16-20yo)
View attachment 3491731

After years of extreme AAS use
View attachment 3491734

Their giant jaws indicate how sensitive they are to androgens (high AR density, low myostatin, etc.), not that their jaws grew by the AAS use. It's almost as if the big jaw seen in most bodybuilders could be an indicator for success in bodybuilding.

An comparison for that would be how people think basketball players are taller because of playing basketball, it's more like basketball players are taller on average because they have better chances in the sport.

Feel free to discuss this, I just wanted to put this up for debate.

I'm not hating on roids btw, I'm roiding myself.

@lestoa @Hexmask @halloweed @Angutoid @N1666

i’ve had results but i’ve been bonesmashing for around 3 years. My eye area changed a ton people think my before is a different person

 

[Mike141]

This is why I quit being retarded on the forum too many sweats

u just joined

 

[Mike141]

Bone smashing works mainly around brow ridge and cheekbones

View attachment 3492074View attachment 3492076View attachment 3492077View attachment 3492078

Zoom in and you will see the guy transformation

this guy is legit

 

[Snowskinned]

Test increases bone density and fat distribution and that’s just a scientific fact lol

Idk who thought they’d get forward growth, but density and overall bone mass is legit

Why else would FtM trannies take it lol

 

[wishIwasSalludon]

It 100% works
Sean Strickland before vs after mma

He’s 18 here

Vs after mma

But most fighters are on some sort of performance enhancers too like hgh or some shit

They use ways to get past the tests

 

[Snowskinned]

It 100% works
Sean Strickland before vs after mma
View attachment 3493279

He’s 18 here

Vs after mma
View attachment 3493280

But most fighters are on some sort of performance enhancers too like hgh or some shit

They use ways to get past the tests

He could get surgery

 

[wishIwasSalludon]

He could get surgery

Charles Oliviera 18

Vs now

Vs now

There’s way too many examples of this happening ng in mma bro

unless you think they’re all getting surgery

And I’m 99.99% sure Sean Strickland didn’t get surgery

 

[Snowskinned]

Charles Oliviera 18

Vs now
View attachment 3493284

Vs now

There’s way too many examples of this happening ng in mma bro

unless you think they’re all getting surgery

And I’m 99.99% sure Sean Strickland didn’t get surgery

Lifefuel

 

[N1666]

Charles Oliviera 18

Vs now
View attachment 3493284

Vs now

There’s way too many examples of this happening ng in mma bro

unless you think they’re all getting surgery

And I’m 99.99% sure Sean Strickland didn’t get surgery

Lol at this retarded cope. They get hit in the face for over a decade consistently along with being lean, and you think that’s comparable to some faggot in his room hitting his face with a hammer for ten minutes?

 

[RapeAllFemales]

What are you saying lol there are a lot of bonesmashing results around the internet

 

[wishIwasSalludon]

Lol at this retarded cope. They get hit in the face for over a decade consistently along with being lean, and you think that’s comparable to some faggot in his room hitting his face with a hammer for ten minutes?

Bud an mma fighter takes 2.41 hits to the face per minute and after 3 5 minute rounds that 15 minutes meaning 36 hits to the face

Which is less than any bonesmashing session. You have to take sparring into account but you can hit ur face every 1-2 seconds which is still way more hits than an mma fighter

The force is also more concentrated since your not being hit with gloves

It’s absolutely comparable

 

[N1666]

Bud an mma fighter takes 2.41 hits to the face per minute and after 3 5 minute rounds that 15 minutes meaning 36 hits to the face

Which is less than any bonesmashing session. You have to take sparring into account but you can hit ur face every 1-2 seconds which is still way more hits than an mma fighter

The force is also more concentrated since your not being hit with gloves

It’s absolutely comparable

Yeah whatever nigger, keep coping with your dog shit explanation. It’s insanely funny how you think high impact trauma to the face will somehow grow your bones and not just lead to inflammation and stress on your bodies ability to heal.

 

[wishIwasSalludon]

Yeah whatever nigger, keep coping with your dog shit explanation.

Mirin your iq I just mathematically proved that a single bonesmashing session is still going to have more hits than an mma fight match

But that’s some how dog shit because you’re too mentally recessed to respond

 

[wishIwasSalludon]

It’s insanely funny how you think high impact trauma to the face will somehow grow your bones and not just lead to inflammation and stress on your bodies ability to heal.

You’re a low iq chimp I literally gave several examples and people who punch hard objected bare knuckle grow bone protrusions on their knuckles if done long enough

Stress on bone makes it grow this is objectively true

 

[N1666]

Mirin your iq I just mathematically proved that a single bonesmashing session is still going to have more hits than an mma fight match

But that’s some how dog shit because you’re too mentally recessed to respond

Holy fuck you did NOT prove shit you egotistical fucking dog. Learn your place and don’t get involved in conversations that require a triple digit iq.

 

[wishIwasSalludon]

Holy fuck you did NOT prove shit you egotistical fucking dog. Learn your place and don’t get involved in conversations that require a triple digit iq.

You’re a low iq retard notice how the moment you were presented with actual statistics you’ve backpedaled and can only insult me

MMA fighters aren’t taking blows to the head every second

I can tell from your statement you’re a normie who’s knows nothing about mma

It’s minimized as much as possible if they were 100% of fighters would have cte in like a quarter of a decade

 

[N1666]

You’re a low iq chimp I literally gave several examples and people who punch hard objected bare knuckle grow bone protrusions on their knuckles if done long enough

Stress on bone makes it grow this is objectively true

Bahahaha you are trying to explain wolffs law but you are too much of an ape to understand it. It doesn’t apply to high impact trauma, which is what you get from punching hard objects like a clown. You are not creating microtraumas that would lead to bone growth, it’s only macrotraumas. Learn the difference before you start chimping out and thinking you are smart.

You’re a low iq retard notice how the moment you were presented with actual statistics you’ve backpedaled and can only insult me

Oh my god I’m caging so hard because you think your statements make you intelligent. The ego on you is fucking crazy you just stated how many times they get hit in the face and no actual point. I never said they take blows to the head every second either. In fact if they don’t take hits to the face often, then you’ve just disproved your whole point LOL.

 

[wishIwasSalludon]

It doesn’t apply to high impact trauma, which is what you get from punching hard objects like a clown.

Are you retarded? It clearly does otherwise fighters shins wouldn’t become denser after they train them by hitting metal poles?

There are literal X-rays showing this

it’s only macrotraumas. Learn the difference before you start chimping out and thinking you are smart.

Then why do real world examples show the opposite

 

[wishIwasSalludon]

I never said they take blows to the head every second either.

You said they get hit in the face constantly you dumb chimp?

Do you need me to quote you

In fact if they don’t take hits to the face often, then you’ve just disproved your whole point LOL.

They do take hits to the face often just not as much as you(and most people) think they do

And they take less hits than what you’d get with bonesmashing

And no that doesn’t disprove my point at all it just shows that you can get results with the amount of hits mma fighters take at least

 

[wishIwasSalludon]

Bahahaha you are trying to explain wolffs law but you are too much of an ape to understand it. It doesn’t apply to high impact trauma, which is what you get from punching hard objects like a clown. You are not creating microtraumas that would lead to bone growth, it’s only macrotraumas. Learn the difference before you start chimping out and thinking you are smart.

You changed your argument

Before it was “oh those mma fighters are hit in the face constantly it’s not applicable at all”

And now it’s “you are not understanding wolffs law bro it won’t work!”

How do you explain the bone growth in the case of Strickland and Charles then?

 

[Jonas2k7]

Well you know gear increase androgen reveptors right ????

Yes, androgen receptors don't downregulate no matter what gear you take. They even upregulate.

I agree to do an experiment for 50$
I pay the rest from my wallet
I buy a shit toN of mk-667 + testosterone an ai and start bonesmashing for 5 months straight
+ good lifestyle diet overall
And if i don’t change at all not even mm then that would he the ultimate clue that gear doesn’t
Work
@Jonas2k7

I have no money, I would give 10$ though if anyone else finances the rest.

Test increases bone density and fat distribution and that’s just a scientific fact lol

Idk who thought they’d get forward growth, but density and overall bone mass is legit

Why else would FtM trannies take it lol

Their facial hair increases and their hairline starts thinning, no more changes bone-related.

Let me know if you find any significant changes in ftm trannies.

It 100% works
Sean Strickland before vs after mma
View attachment 3493279

He’s 18 here

Vs after mma
View attachment 3493280

But most fighters are on some sort of performance enhancers too like hgh or some shit

They use ways to get past the tests

Judging just from these two pictures, it looks like his face changed.

Let me add this picture though, this may change things a bit. Looks like he has the same chin height as in the "after" picture.

 

[Cyrus]

@Jonas2k7 hgh grows your skull tho
do u agree?

 

[wishIwasSalludon]

@Jonas2k7 hgh grows your skull tho
do u agree?

facial bone growth is a common symptom of acromegaly

 

[TheBonePilled]

it doesnt make sense to purposely hurt yourself

 

[Cyrus]

facial bone growth is a common symptom of acromegaly

even people who use gh in their 20s get bigger skulls
like dave palumbo and joe rogan

 

[wishIwasSalludon]

Let me add this picture though, this may change things a bit. Looks like he has the same chin height as in the "after" picture.

His face is still a lot less robust in that picture

All this does is make the change seem less significant but there quite clearly is a change

His face has undeniably become more robust tho

 

[Jonas2k7]

@Jonas2k7 hgh grows your skull tho
do u agree?

Yes, I agree. I would add though that the skull growth achieved by growth factors (mostly during early to mid puberty) would cover the whole skull and body, not just specific parts.

Here this is an individual suffering from acromegaly.

It just looks like his mandible grew mostly but it was his whole skull, the cranium itself is in proportion as that's the skull changes seen in developing humans.

So as seen with this individual suffering from acromegaly, trying to replicate these results may lead to unaesthetic results.

 

[wishIwasSalludon]

it doesnt make sense to purposely hurt yourself

If you have money your better off just getting surgery

 

[N1666]

You changed your argument

Before it was “oh those mma fighters are hit in the face constantly it’s not applicable at all”

And now it’s “you are not understanding wolffs law bro it won’t work!”

How do you explain the bone growth in the case of Strickland and Charles then?

Your original point was that bonesmashing works because of mma fighters getting hit in the face, and then you admit they don’t get hit in the face often..? So your point is invalid you fucking idiot jesus.

That reply about wolffs law was a response to your brain dead point about retards punching things and knuckles growing bigger.


I’m not going to entertain your retarded replies until you learn the difference between micro and macro traumas.

 

[N1666]

Are you retarded? It clearly does otherwise fighters shins wouldn’t become denser after they train them by hitting metal poles?

There are literal X-rays showing this

Yeah just compare different bones with different structures to facial bones! Great argument.

Then why do real world examples show the opposite

You haven’t shown a single example that can be attributed to bonesmashing.

 

[wishIwasSalludon]

they don’t get hit in the face often.

Are you retarded? When did I say that? I just said they don’t get hit in the face as much as you(or most people think) they still get hit enough for their bones to adapt?

What is your 60 iq brain not understanding, if you don’t believe me btw find a single quote where I say they don’t get hit in the face often

retards punching things and knuckles growing bigger.

Knuckle and shin conditioning works you can literally look up x-rays of before and after results

Why do you think every mma fighter does it?

 

[wishIwasSalludon]

I’m not going to entertain your retarded replies until you learn the difference between micro and macro traumas.

I don’t think you understand the difference, mma fighters getting hit in the face cause micro fractions in the bone

Full on fractures or breaks usually don’t happen

 

[4n7r3y]

Nobody had results with it, Loox doesn't count because he had other procedures done. Show me only one before and after of bonesmashing changing the face. I'm not saying it doesn't work because nobody had results with it, they don't work because the concept itself of "growing" the bone is flawed.

Or even roids, they don't change the facial structure bone-wise. Greg Doucette is an example for that, he blasted tons of roids, but there were 0 changes. In theory it should work though, atleast in puberty.

Before roiding (22yo)
View attachment 3491728

After roiding
View attachment 3491730

Arnold Schwarzenegger (16-20yo)
View attachment 3491731

After years of extreme AAS use
View attachment 3491734

Their giant jaws indicate how sensitive they are to androgens (high AR density, low myostatin, etc.), not that their jaws grew by the AAS use. It's almost as if the big jaw seen in most bodybuilders could be an indicator for success in bodybuilding.

An comparison for that would be how people think basketball players are taller because of playing basketball, it's more like basketball players are taller on average because they have better chances in the sport.

Feel free to discuss this, I just wanted to put this up for debate.

I'm not hating on roids btw, I'm roiding myself.

@lestoa @Hexmask @halloweed @Angutoid @N1666

Bonesmashing is real. Ive been doing it for a year now and my bone growth is crazy, even my friends said it. I don't have pics to compare but i physically feel that my cheekbone is more prominent

 

[N1666]

MMA fighters aren’t taking blows to the head every second

It’s minimized as much as possible if they were 100% of fighters would have cte in like a quarter of a decade

Are you retarded? When did I say that?

What is your 60 iq brain not understanding, if you don’t believe me btw find a single quote where I say they don’t get hit in the face often

That is literally what you are saying. Your point is that they don’t get hit enough in the face and it’s less than bonesmashing. So where’s your logic lol, keep contradicting yourself and projecting with saying I’m “low iq” in every sentence.

I don’t think you understand the difference, mma fighters getting hit in the face cause micro fractions in the bone

Full on fractures or breaks usually don’t happen

God it’s like speaking to a brick wall.. get off ChatGPT for your arguments you look like a clown.

 

[wishIwasSalludon]

Yeah just compare different bones with different structures to facial bones! Great argument.

Buddy before your claim was that blows to bone wouldn’t cause them to grow now it’s

“Oh it actually causes them to grow but just in the legs not in the face!”

Now you’ve changed your argument again

Before it was “mma fighters get hit all the time it’s not the same”

Then it was “you’re not understanding wolffs law bro, blows don’t remodel bone!”

Now it’s “ok blows remodel bone but just not in the face for some reason”



You’re a clown buddy

 

[greycelzoomer]

u just joined

Shut ur b word ass up

 

[N1666]

Buddy before your claim was that blows to bone wouldn’t cause them to grow now it’s

“Oh it actually causes them to grow but just in the legs not in the face!”

Now you’ve changed your argument again

Before it was “mma fighters get hit all the time it’s not the same”

Then it was “you’re not understanding wolffs law bro, blows don’t remodel bone!”

Now it’s “ok blows remodel bone but just not in the face for some reason”



You’re a clown buddy

What the fuck are you yapping about you legit can’t understand your own arguments I’m caging so hard

 

[wishIwasSalludon]

Your point is that they don’t get hit enough in the face

You keep saying that’s my point when that’s not true

I’m going to ask a simple question if that’s “my point” find a single quote where I say they don’t get hit often or they don’t get hit enough in the face

You won’t find any such quote and you continue to dodge me every time I ask you too because it doesn’t exist

 

[TheBonePilled]

If you have money your better off just getting surgery

definitely

 

[N1666]

You keep saying that’s my point when that’s not true

I’m going to ask a simple question if that’s “my point” find a single quote where I say they don’t get hit often or they don’t get hit enough in the face

You won’t find any such quote and you continue to dodge me every time I ask you too because it doesn’t exist

I just quoted where you said it, stick to shit posting you little clown you aren’t ready for coherent arguments.

 

[wishIwasSalludon]

So where’s your logic lol,

Ok I’m going to explain it to you for your 60 iq chimp brain

MMA fighters do get hit in the face a lot, just not as much as you thought they do

They do get hit enough to induce bone changes

They receive less hits then what someone with a bone smashing regime would receive

This is what I’m say it doesn’t get any clearer than this what do you not understand?

 

[wishIwasSalludon]

I just quoted where you said it, stick to shit posting you little clown you aren’t ready for coherent arguments.

That quote says it’s minimized you dumb chimp

Not that they don’t get hit enough to induce facial bone changes or that they don’t get hit often

 

[mrmogger2882]

i’ve had results but i’ve been bonesmashing for around 3 years. My eye area changed a ton people think my before is a different person

Just curious I'm guessing that you bonemashed your supra mainly+maybe your infras

Was this during taking HGH? If so was you taking any roids?

 

[CD34]

Bone smashing works mainly around brow ridge and cheekbones

View attachment 3492074View attachment 3492076View attachment 3492077View attachment 3492078

Zoom in and you will see the guy transformation

Also around chin and ramus works well. And if you combine it with roids is 5x growth fuel. Also very dangerous to bonesmash browridge tho you risk to damage pre frontal cortex

 

[wishIwasSalludon]

What the fuck are you yapping about you legit can’t understand your own arguments I’m caging so hard

Not a single response to anything I said as usual

 

[wishIwasSalludon]

I just quoted where you said it, stick to shit posting you little clown you aren’t ready for coherent arguments.

Buddy one quote is me saying that it’s minimized

That doesn’t say they don’t get hit often

The other quote is me saying they don’t take blows to the head every second

Once again that does mean they don’t get hit often

They take 2.41 blows every minute on average which is a lot but not as much as you thought it was

Mirin your reading comprehension