Bonesmashing is hard to continue with

ednwrks

ednwrks

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it makes me feel dizzy and temporarily nerfs my iq, im having headaches, what do i do? Im bonesmashing my zygos, chin, mandible, browridge, while laying on a pillow, i do it for 5 minutes each area.

before yall say its cope the point isn't about creating bones, its about creating hematomas which then create permanent atapost scar tissue underneath the skin, thats why results happen so quickly.
 
you need to punch harder and you might knock some sense into your retarded brain
 
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you need to punch harder and you might knock some sense into your retarded brain
explain to me why bonesmashing doesnt work
 
you need to punch harder and you might knock some sense into your retarded brain
all automatically regard it as cope when you see these popular creators that sugarcoat how to ascend say it is
 

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