Brief update (self-experiment): diet-induced thermogenesis

[Bewusst]

As I said in my last thread, I was gonna self-experiment and eat about 3-5k kcal a day to see how my unintentionally “chemically modified” metabolism reacts to excess food after losing a considerable amount of weight due to systemic neurotoxin spread.

What I noticed so far: I get really hot when digesting food. Just lying in bed with hot flashes + sweating, window open and heater turned off (3° Celsius outside). Last meal (about 1,600 kcal in one sitting) was several hours ago. Heart rate is increased too. These are good signs; adaptive thermogenesis/increased energy expenditure at rest is what I want since that’s what allows me to eat more food without gaining fat.

 

[YoungJohnnyDepp]

 

[Deleted member 12937]

so youre trying to increase metabolism?

 

[Bewusst]

so youre trying to increase metabolism?

No, my metabolism is most likely already increased and I just want to find out how much

 

[court monarch777]

to systemic neurotoxin spread.

what is it?

 

[Need2Ascend]

Why do you even want to eat more food in the first place?

 

[Deleted member 685]

lol at this autist

 

[Bewusst]

what is it?

Botox

 

[Deleted member 3990]

Godspeed
T3 and Salt mught be of interest

 

[Wallenberg]

I get cold after eating.

 

[Bewusst]

Why do you even want to eat more food in the first place?

Who doesn’t like to eat? Besides, I just find it interesting to see what I can get away with now in terms of how many calories I can consume without gaining weight. If I do, I’ll just dial back down

 

[Bewusst]

Godspeed
T3 and Salt mught be of interest

Thyroid hormones in excess can catabolize muscle and bone too and I wouldn’t dare to take any drugs as long as I still suffer from botulism and certainly not mess with my thyroid. I consume plenty of salt already, it has been essential in managing my condition, along with calcium and limiting Mg and K since botulinum neurotoxin affects voltage-gated ion channels

 

[Bewusst]

I get cold after eating.

That doesn’t seem right, unless you eat ice-cream. Are you salt-restricting by any chance?

 

[Wallenberg]

That doesn’t seem right, unless you eat ice-cream. Are you salt-restricting by any chance?

No, just low calories I think.

 

[Deleted member 2095]

My heart rate goes insane after I ate something calorie heavy

 

[Bewusst]

No, just low calories I think.

That’s also a possibility. When I couldn’t eat much, I was also cold all the time. You should probably eat more, move more and consume enough salt

 

[Deleted member 3990]

Thyroid hormones in excess can catabolize muscle and bone too and I wouldn’t dare to take any drugs as long as I still suffer from botulism and certainly not mess with my thyroid. I consume plenty of salt already, it has been essential in managing my condition, along with calcium and limiting Mg and K since botulinum neurotoxin affects voltage-gated ion channels

What is your concern with Mg and K?
Mitchondrial uncoupling would produce CO2 inside the cell, which in turn could lead the ionising Alkalis like Ca and Na outside of the cell again. Or is this not what you want to achieve?

 

[Bewusst]

My heart rate goes insane after I ate something calorie heavy

Sugar/foods that raise your insulin fast can do that. Lower glycemic index foods, fiber, fat and protein can reduce this response

 

[Patient A]

Last meal (about 1,600 kcal in one sitting)

what did you have bro?

 

[Bewusst]

What is your concern with Mg and K?
Mitchondrial uncoupling would produce CO2 inside the cell, which in turn could lead the ionising Alkalis like Ca and Na outside of the cell again. Or is this not what you want to achieve?

Botox inhibits both calcium influx and release at presynaptic nerve endings and also blocks certain sodium channels. Not getting enough Na and Ca can potentiate these effects, especially if you consume too much Mg or K. High Mg/K foods would make my muscle weakness and venoconstriction considerably worse, especially my diaphragm

 

[Bewusst]

what did you have bro?

A pack of sweet french rolls

 

[Patient A]

A pack of sweet french rolls

Sugar-bloat maxxxing

 

[Bewusst]

Sugar-bloat maxxxing

Exactly

 

[Deleted member 3771]

Idk, doing experiment with your body sounds dangerous

 

[Patient A]

Exactly

Just be sub 100 iq theory

 

[Deleted member 2684]

As I said in my last thread, I was gonna self-experiment and eat about 3-5k kcal a day to see how my unintentionally “chemically modified” metabolism reacts to excess food after losing a considerable amount of weight due to systemic neurotoxin spread.

What I noticed so far: I get really hot when digesting food. Just lying in bed with hot flashes + sweating, window open and heater turned off (3° Celsius outside). Last meal (about 1,600 kcal in one sitting) was several hours ago. Heart rate is increased too. These are good signs; adaptive thermogenesis/increased energy expenditure at rest is what I want since that’s what allows me to eat more food without gaining fat.

How did you chemically modify your metabolism, teach me the ways

 

[Bewusst]

How did you chemically modify your metabolism, teach me the ways

I didn't. Botox injections went systemic and made me ill but I can't recommend trying to replicate that. It's literally hell I don't even wish upon my worst enemy. Also, turned out I'm less resistant to fat gain than I thought. After a while on a high calorie diet I gained weight so I stopped. It might have just been increased sympathetic nervous activity due to the immense stress I was under rather than actual lipodystrophy

 

[Deleted member 2684]

I didn't. Botox injections went systemic and made me ill but I can't recommend trying to replicate that. It's literally hell I don't even wish upon my worst enemy. Also, turned out I'm less resistant to fat gain than I thought. After a while on a high calorie diet I gained weight so I stopped. It might have just been increased sympathetic nervous activity due to the immense stress I was under rather than actual lipodystrophy

Damn, was hoping for a miracle, my skinny friend eats whatever the hell he wants and kys around, stays skinny.meanwhile i eat a slice of pizza and gain 5 pounds