bruxism and clenching ruined my bite, now my lower mandible is recessed

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im 16, this stupid tiktok looksmaxxing chewing muh masseters has ruined my bite and given me bruxsim, ive been clenchig and hewing for over 1.5 yrs now and i can notice how my teeth dont align any more and when i bite down it feels unnatural, in a relaxed natural position my teeth no longer fit like a jigsaw but more float atop eachother, will be visiting a dentist as i dont want this rescession to increase and could i possibly qualify for some sort of bite alignment procedure for free? (NHS), and will it have a appearance difference. i think bsso with a minor advancment of the upper mandible will be sufficient in fixing my recession. also is there anything i can do to make my masseters looser and smaller? God why me.

-in b4 dnr

@RealSurgerymax prolly will dnr me but worth a shot
forgot to tag this high iq nigga, @NZb6Air (no pics, please help me off of whats in the paragraph)
 
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im 16, this stupid tiktok looksmaxxing chewing muh masseters has ruined my bite and given me bruxsim, ive been clenchig and hewing for over 1.5 yrs now and i can notice how my teeth dont align any more and when i bite down it feels unnatural, in a relaxed natural position my teeth no longer fit like a jigsaw but more float atop eachother, will be visiting a dentist as i dont want this rescession to increase and could i possibly qualify for some sort of bite alignment procedure for free? (NHS), and will it have a appearance difference. i think bsso with a minor advancment of the upper mandible will be sufficient in fixing my recession. also is there anything i can do to make my masseters looser and smaller? God why me.

-in b4 dnr

@RealSurgerymax prolly will dnr me but worth a shot
Dnr but masseter botox. Also see a myofunctionele therapist
 
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This happened to me a few years ago where Iwould clench my teeth like an autist a lot and it made my bite worsen
 
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