Bulking is a reddit cope

[inghimasi]

This retard fell for the bulking meme, and ruined his body and face for some upvotes.

JFL at autistic permavirgins who fell for this reddit cope. Reddit retards want to become a bloated fat subhuman so they can have higher "muh lifts bro", while lean chad is railing their oneitis .

Notice how he already had a good physique, he could have mogged hard if he kept eating normally.

If you have decent testosterone levels you can even achieve top tier body with good bodyweight workout + enough protein

These guys have a better body than 99% of the skinny fat bloated reddit population and mog "bulking" retards to depths of subhumanity. And guess what, they dont stuff 4000 calories worth of pizza and ice cream in their mouths every day. STOP BULKING.

 

[Deleted member 6403]

i fell for the gomad meme once ngl

 

[Deleted member 6403]

i fell for the gomad meme once ngl

i was drinking a gallon of chocolate milk at the peak of my gomad career, i hope my body recovered by now

 

[Chadeep]

Mostly bully victims fall for the bulking meme.

 

[DesperadoRatado]

bulking is a meme and so is going really low bf

 

[AbuSAF]

i was drinking a gallon of chocolate milk at the peak of my gomad career, i hope my body recovered by now

 

[RecessedCel5]

why is bulking bad , explain and provide evidence please

 

[Beetlejuice]

from incel to incel
FACE

 

[inghimasi]

why is bulking bad , explain and provide evidence please

Read the thread.

 

[inghimasi]

bulking is a meme and so is going really low bf

Cope. Low bodyfat is everything.

 

[Deleted member 10172]

bulking is a meme and so is going really low bf

why?

 

[gamma]

These guys have a better body than 99% of the skinny fat bloated reddit population

>all of these are manlets

 

[inghimasi]

bulking is a meme and so is going really low bf

Cope. Low bodyfat is everything.

 

[Pietrosiek]

just bulk, build musle and then cut. U aint gonna build musle while staying lean unless u are genetic freak or on roids

 

[Pietrosiek]

Cope. Low bodyfat is everything.

bullshit, u aint gonna like u lift with clothes on if u are sub 12%bf

 

[DesperadoRatado]

Cope. Low bodyfat is everything.

what an utter retard, low bf PLUMMETS UR T TO THE CORE JFL @ U

why?

because it makes u low t, also it doesnt guarantee making u better looking, its mostly fat deposit genes
there are moggers walking around 20% bf with hollow cheecks and 10% MUH bf people who look UTTER SHIT

also why give up strenght? 14-16% is optimal and something most people can hold

 

[gamma]

Cope. Low bodyfat is everything.

>Low bodyfat is everything

 

[inghimasi]

just bulk, build musle and then cut. U aint gonna build musle while staying lean unless u are genetic freak or on roids

Cope. Just workout and eat enough protein. Hood niggas and guys in prison do some push ups and pull ups, never even heard of the word "cut" and are mogging you to depths of subhumanity. Go ahead and bloat your face retard. Let me guess, you still look like shit even after "cutting" dont you?.

 

[Pietrosiek]

Cope. Just workout and eat enough protein. Hood niggas and guys in prison do some push ups and pull ups, never even heard of the word "cut" and are mogging you to depths of subhumanity. Go ahead and bloat your face retard. Let me guess, you still look like shit even after "cutting" dont you?.

tell me wtf are u talking about? Those hood niggas in prison are either on roids or are genetic freaks. If u are average dude u aint gonna even look like u lift after 2-3 years of lifting and being lean. If u are gonna have more fat u are gonna look bigger but if u take of the shirt u aint gonna look like u lift too. Being 14-15%bf is prolly the best for looking bigger and quite lean at the same time.

 

[inghimasi]

View attachment 1018276

what an utter retard, low bf PLUMMETS UR T TO THE CORE JFL @ U

because it makes u low t, also it doesnt guarantee making u better looking, its mostly fat deposit genes
there are moggers walking around 20% bf with hollow cheecks and 10% MUH bf people who look UTTER SHIT

also why give up strenght? 14-16% is optimal and something most people can hold

Keep proving to me that you're a fat bloated subhuman rat with gyno. Fat is literally ESTROGEN, you fucking retard.

Men like these are LOW BODYFAT and are high T, they would rip your estrogenic body apart. Just admit that you are a FAT subhuman, and you dont want to lose weight.

 

[gamma]

Keep proving to me that you're a fat bloated subhuman rat with gyno. Fat is literally ESTROGEN, you fucking retard.

View attachment 1018286

Men like these are LOW BODYFAT and are high T, they would rip your estrogenic body apart. Just admit that you are a FAT subhuman, and you dont want to lose weight.

Right one looks roided

 

[Albeacho]

He actually looks better in the second pic. His head was too small in the first one.

 

[Deleted member 10987]

View attachment 1018157

This retard fell for the bulking meme, and ruined his body and face for some upvotes.

JFL at autistic permavirgins who fell for this reddit cope. Reddit retards want to become a bloated fat subhuman so they can have higher "muh lifts bro", while lean chad is railing their oneitis .

Notice how he already had a good physique, he could have mogged hard if he kept eating normally.

If you have decent testosterone levels you can even achieve top tier body with good bodyweight workout + enough protein

View attachment 1018160

View attachment 1018217

View attachment 1018231

View attachment 1018240

These guys have a better body than 99% of the skinny fat bloated reddit population and mog "bulking" retards to depths of subhumanity. And guess what, they dont stuff 4000 calories worth of pizza and ice cream in their mouths every day. STOP BULKING.

Another based thread from inghimasi

 

[Deleted member 9819]

from invisible to women to invisible to women, even if he did it right he would still be ugly as hell

 

[mewcoper]

View attachment 1018157

This retard fell for the bulking meme, and ruined his body and face for some upvotes.

JFL at autistic permavirgins who fell for this reddit cope. Reddit retards want to become a bloated fat subhuman so they can have higher "muh lifts bro", while lean chad is railing their oneitis .

Notice how he already had a good physique, he could have mogged hard if he kept eating normally.

If you have decent testosterone levels you can even achieve top tier body with good bodyweight workout + enough protein

View attachment 1018160

View attachment 1018217

View attachment 1018231

View attachment 1018240

These guys have a better body than 99% of the skinny fat bloated reddit population and mog "bulking" retards to depths of subhumanity. And guess what, they dont stuff 4000 calories worth of pizza and ice cream in their mouths every day. STOP BULKING.

i have a high t friend who have greek god tier physique even without proper diet

 

[alriodai]

Op i am skinny tho and wanna be top tier body with gymcellin how if not bulk please my maghrebi bri

 

[inghimasi]

Op i am skinny tho and wanna be top tier body with gymcellin how if not bulk please my maghrebi bri

focus on eating lots of protein, not calories.

 

[alriodai]

focus on eating lots of protein, not calories.

SHould i buy the whey and the protein bags i see when i go to the gym store to mix?

 

[DesperadoRatado]

Keep proving to me that you're a fat bloated subhuman rat with gyno. Fat is literally ESTROGEN, you fucking retard.

View attachment 1018286

Men like these are LOW BODYFAT and are high T, they would rip your estrogenic body apart. Just admit that you are a FAT subhuman, and you dont want to lose weight.

14-16% is optimal

Also u will never look like the guys u lust over u incompetent homosexual.

keep posting roided men like a prepubescent girl.

Ur meer presence reeks of estrogen, keep writing walls of text to prove ur female-like behaviour u abused dog

focus on eating lots of protein, not calories.

High protein low carb diets LOWER T u utter RETARD

 

[Pietrosiek]

14-16% is optimal

Also u will never look like the guys u lust over u incompetent homosexual.

keep posting roided men like a prepubescent girl.

Ur meer presence reeks of estrogen, keep writing walls of text to prove ur female-like behaviour u abused dog

High protein low carb diets LOWER T u utter RETARD

indeed, good post

 

[inghimasi]

14-16% is optimal

Also u will never look like the guys u lust over u incompetent homosexual.

keep posting roided men like a prepubescent girl.

Ur meer presence reeks of estrogen, keep writing walls of text to prove ur female-like behaviour u abused dog

High protein low carb diets LOWER T u utter RETARD

Im not reading your estrogenic walls of text, abused dog. You are a fat estrogenic bloated subhuman, an utter permavirgin autistic social reject who will never amount to anything. I piss on your entire family tree, my ancestors raped and enslaved your women. You filthy son of a whore, end it.

 

[Pietrosiek]

Im not reading your estrogenic walls of text, abused dog. You are a fat estrogenic bloated subhuman, an utter permavirgin autistic social reject who will never amount to anything. I piss on your entire family tree, my ancestors raped and enslaved your women. You filthy son of a whore, end it.

i see legit fitness advice bro, what kind of degree can give me this kind of knowledge?

 

[farahanyzz]

stop bulking?
lold hard.
ur a bitch if ur not willing to sacrifice facial aesthetics for a little bit of bloat for a couple months.
Once u go down again u will look ascend much more
Just be careful on the diet, do a clean bulk, and you will be fine idiot.
u sound like a pussy who is afraid to eat and gain a little bit of temporary bloat
3 years btw, don't come and tell me I would gain that without bulking

 

[Deleted member 8832]

Bro ngl the first guy looks better in the after. His face looks like metled cheese in the before. He definitely improved his SMV( still subhuman regardless)

 

[Ritalincel]

View attachment 1018276

what an utter retard, low bf PLUMMETS UR T TO THE CORE JFL @ U

because it makes u low t, also it doesnt guarantee making u better looking, its mostly fat deposit genes
there are moggers walking around 20% bf with hollow cheecks and 10% MUH bf people who look UTTER SHIT

also why give up strenght? 14-16% is optimal and something most people can hold

 

[Deleted member 8365]

stop bulking?
lold hard.
ur a bitch if ur not willing to sacrifice facial aesthetics for a little bit of bloat for a couple months.
Once u go down again u will look ascend much more
Just be careful on the diet, do a clean bulk, and you will be fine idiot.
u sound like a pussy who is afraid to eat and gain a little bit of temporary bloat
3 years btw, don't come and tell me I would gain that without bulking

U are India lol