Caffeine powder vs pre workout

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kzch72

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If using caffeine as a stimulant to suppress appetite should I use caffeine powder or pre workout?
 
Caffeine powder but don't OD

also just take reta
 
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If you take too much it can fuck you up. Stay under a gram a day
ive done around a gram before on accident but only noticed a slight headache, but it was spread out through the day
 
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ive done around a gram before on accident but only noticed a slight headache, but it was spread out through the day
shit you can prolly go up then
 
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shit you can prolly go up then
I might do 400mg in pills/powder and since im a fatass i get like a extra 100 mg in pop. might use calcium carbonate too
 
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