Caffeine powder vs pre workout

[kzch72]

If using caffeine as a stimulant to suppress appetite should I use caffeine powder or pre workout?

 

[BR32]

Caffeine powder but don't OD

also just take reta

 

[kzch72]

Caffeine powder but don't OD

How rare is it to OD?

 

[BR32]

How rare is it to OD?

If you take too much it can fuck you up. Stay under a gram a day

 

[kzch72]

If you take too much it can fuck you up. Stay under a gram a day

ive done around a gram before on accident but only noticed a slight headache, but it was spread out through the day

 

[BR32]

ive done around a gram before on accident but only noticed a slight headache, but it was spread out through the day

shit you can prolly go up then

 

[kzch72]

shit you can prolly go up then

I might do 400mg in pills/powder and since im a fatass i get like a extra 100 mg in pop. might use calcium carbonate too