Calorie deficit at 12?

femboy lover

femboy lover

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12 yo 5’8 1/2 I want to lose fat without stunting growth, currently eating 2400 calories- 50 under maintenance. Should I drop? Physique btw I’m less lean than I look
 
gng get out of this forum and eat Ur too young.
 
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not at 12 u need micronutrients to grow dont eat too little unless u wanna stay 5'8
 
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12 yo 5’8 1/2 I want to lose fat without stunting growth, currently eating 2400 calories- 50 under maintenance. Should I drop? Physique btw I’m less lean than I look
...
 
  • JFL
Reactions: Sub->CL
12 yo 5’8 1/2 I want to lose fat without stunting growth, currently eating 2400 calories- 50 under maintenance. Should I drop? Physique btw I’m less lean than I look
U should be eating as much as possible at age 12 otherwise ur development will be at risk
 

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