pumpeduppecs
Diamond
- Joined
- Jan 10, 2023
- Posts
- 1,426
- Reputation
- 841
Got too fat over holidays wanna get rid of it asap
wsada
Cristiano Ronaldo.
- Joined
- Sep 29, 2023
- Posts
- 13,773
- Reputation
- 25,105
No
D
Deleted member 47263
Bronze
- Joined
- Oct 7, 2023
- Posts
- 402
- Reputation
- 416
yes but after eat in a small surplus like +150/250 for like 2w, dont worry as youre probs down 14k cals anyawys
Cares
Legend
- Joined
- Apr 27, 2020
- Posts
- 2,014
- Reputation
- 2,202
No real benefit after 72 hour of fasting. Just do a 48 hour fast
pumpeduppecs
Diamond
- Joined
- Jan 10, 2023
- Posts
- 1,426
- Reputation
- 841
- OP
- #5
Why do you say that?
Similar threads
- Deleted member 176027
- Ratings
Kerem.ba