Can leanmaxxing save my bloated face?

[Deleted member 23804]

I’m 20%+ bodyfat from bulking, worth leanmaxxing to 10%?

 

[Deleted member 26116]

You're in a sub-optimal state and it's costing you pussy. Leanmax as soon as possible. I see Chad potential behind all that fat.

 

[HiddenUzer]

You're in a sub-optimal state and it's costing you pussy. Leanmax as soon as possible. I see Chad potential behind all that fat.

doenst look like fat, more like swelling and water retention

 

[YXSKII]

View attachment 2158024
I’m 20%+ bodyfat from bulking, worth leanmaxxing to 10%?

Yea fosho do it now

 

[Deleted member 23804]

doenst look like fat, more like swelling and water retention

Probably from the 500g carbs I eat daily

 

[HiddenUzer]

Probably from the 500g carbs I eat daily

Puffiness at your cheek sinus is only ever either due to sinus issue or bloating so keep in mind. Whenever it happens lower carb and sodium

 

[Deleted member 23804]

Puffiness at your cheek sinus is only ever either due to sinus issue or bloating so keep in mind. Whenever it happens lower carb and sodium

Yeah I’m eating >100g carbs now and max 1600kcal

 

[Deleted member 28039]

remind me of metatron. skinny and fat face



fat face = death sentence

 

[mog222]

Puffiness at your cheek sinus is only ever either due to sinus issue or bloating so keep in mind. Whenever it happens lower carb and sodium

How much carb is lower? I ate 241 grams yesterday. Is it too much?

 

[RopeMaxxed]

How much carb is lower? I ate 241 grams yesterday. Is it too much?

Yes.

 

[mog222]

Yes.

Thanks for the answers. By your opinion, what are the sweet spots in grams?

 

[RopeMaxxed]

Thanks for the answers. By your opinion, what are the sweet spots in grams?

Extreme carnivore diet enjoyers say 0 grams.
HowevER, I'd say keep a hard cap at 200 grams unless you're bulking.
Get the rest of your energy/calories from Protein and saturated fats.

 

[mog222]

Thanks for the answers. By your opinion, what's the sweet spots in grams?

Extreme carnivore diet enjoyers say 0 grams.
HowevER, I'd say keep a hard cap at 200 grams unless you're bulking.
Get the rest of your energy/calories from Protein and saturated fats.

Alright thanks man