Can someone explain beta carotene

adyyyyyyyyyy

adyyyyyyyyyy

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Is it used for getting tanned skin?
how to use it?
 
It's a meme you don't want to end up looking orange. Also enough carotene to the point where it's going to give you any result is bad for your liver.
 
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It’s a precursor of Vitamin A. It’s found mostly in plants and is the only true source of Vitamin A for vegetarians. Beta carotene is later converted into vitamin A in the intestines.

Carrots and green leafs have high content that could fill up your RDA. Regarding tanning, I cant speak from my medical textbooks.
 
or maybe, instead of creating YET ANOTHER WORTHLESS THREAD, just search for this shit, it has tons of threads about it already, you greyfag. stop polluting the forum with bs threads like this
 
or maybe, instead of creating YET ANOTHER WORTHLESS THREAD, just search for this shit, it has tons of threads about it already, you greyfag. stop polluting the forum with bs threads like this
cry
 

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