Can someone give me a home workout?

TrueAtlas

TrueAtlas

Maxil
Joined
Aug 6, 2026
Posts
17
Reputation
5
Could someone give me a home workout routine? I have equipment available, such as dumbbells, a pulley system, and a pull-up bar.
 
What do you mean by ‘working out at home’? Do you want me to specify which muscle groups I train on which days, or are you asking about the exercises?
 
What do you mean by ‘working out at home’? Do you want me to specify which muscle groups I train on which days, or are you asking about the exercises?
I think the exercices bro, like i train fullbody
 

Attachments

  • IMG_1893.png
    IMG_1893.png
    1.8 MB · Views: 0

Similar threads

mavrevv
Replies
25
Views
202
mavrevv
mavrevv
lowtierlevi
Replies
4
Views
77
fcknitalian
fcknitalian
K
Replies
6
Views
58
iluvanavar
iluvanavar
riley🧌
Replies
5
Views
80
SirTsunami
SirTsunami

Users who are viewing this thread

  • iLoveCavan
Back
Top