Can you actually boost testosterone naturally?

[tallnegga]

Has any of you actually done this or is this bullshit?

 

[Aero]

Bump

 

[soulless_npc]

Being around girls more boosts testosterone, being in competitive situations with men boosts testosterone, getting good sleep boosts testosterone, gym/exercise boosts testosterone and vitamin D / sunlight boost testosterone

 

[tallnegga]

Being around girls more boosts testosterone, being in competitive situations with men boosts testosterone, getting good sleep boosts testosterone, gym/exercise boosts testosterone and vitamin D / sunlight boost testosterone

Not enough. I want to double my T naturally

 

[soulless_npc]

Not enough. I want to double my T naturally

GL with that

 

[97baHater]

Not enough. I want to double my T naturally

Nigga aim for sum realistic

 

[autistic_tendencies]

No it’s predetermined and genetic

 

[tallnegga]

No it’s predetermined and genetic

Yeah but if you sleep bad, don’t eat enough protein and fat, or get obese that has to affect it. Same thing with mineral deficiencies. Or having some kind of mental disorder that drains your energy, like depression or being a shizo

 

[tallnegga]

GL with that

What if I did it? Would I be the first on this site?

 

[JohnDoe]

I think there is knowledge out there that 99% of people do not know about, this knowledge can result in you boosting your testosterone by ridiculous amounts naturally. That is the secret.

 

[socialcel]

even if you can it’s pretty much pointless

 

[Never Get Up]

Semen retention + raw carnivore diet + cold showers + getting pussy + beating niggas up

 

[JohnDoe]

even if you can it’s pretty much pointless

coping newfag, you don't know shit, how is it pointless? men used to have on average 800-1000+ testosterone, now the average male has 200-400.

 

[autistic_tendencies]

Yeah but if you sleep bad, don’t eat enough protein and fat, or get obese that has to affect it. Same thing with mineral deficiencies. Or having some kind of mental disorder that drains your energy, like depression or being a shizo

Yeah but not by much

 

[futureashtray]

No it’s predetermined and genetic

genetics will soon be dethroned by science as the gods of biology.

also just roidmaxx

 

[autistic_tendencies]

genetics will soon be dethroned by science as the gods of biology.

also just roidmaxx

There’s a reason roidcels have a short prime
You’re not supposed to fuck with your natural test

 

[Shkreliii]

Has any of you actually done this or is this bullshit?

yes its alll bullshiit..

keep eating snicker bars, keep drinking from plastic bottles.
eat your shit slop infact scientists has proven nutrition does not matter at all

 

[soulless_npc]

You didn't say what your baseline T is, if it's super low then sure you might be able to double it naturally because it's probably just basic lifestyle shit that would improve it like most guys. If it's close to normal or in the upper range tho it's unlikely you'd be able to double it naturally.

 

[JohnDoe]

yes its alll bullshiit..

keep eating snicker bars, keep drinking from plastic bottles.
eat your shit slop infact scientists has proven nutrition does not matter at all

brutal plastic bottle pill. Either drink tap water that tastes terrible and has fluoride or drink plastic mineral water and ingest microplastics. It's so fucking over.

 

[Shkreliii]

brutal plastic bottle pill. Either drink tap water that tastes terrible and has fluoride or drink plastic mineral water and ingest microplastics. It's so fucking over.

nigga you're just in a shithole, i pump water from the ground and dump it into a river.

and i have fresh tap water

 

[RaidenJTR]

Semen retention + raw carnivore diet + cold showers + getting pussy + beating niggas up

especially that last one gives the highest surge of T

 

[RaidenJTR]

coping newfag, you don't know shit, how is it pointless? men used to have on average 800-1000+ testosterone, now the average male has 200-400.

I think there is knowledge out there that 99% of people do not know about, this knowledge can result in you boosting your testosterone by ridiculous amounts naturally. That is the secret.

nigga pm me the secret please

 

[JohnDoe]

nigga you're just in a shithole, i pump water from the ground and dump it into a river.

and i have fresh tap water

What can you do? gotta make do i suppose, the UK is better than the U.S in terms of water but i've still been drinking from plastic bottles for the past 7 years and i am 99.99% sure this gave me gyno on my left side.

 

[Shkreliii]

What can you do? gotta make do i suppose, the UK is better than the U.S in terms of water but i've still been drinking from plastic bottles for the past 7 years and i am 99.99% sure this gave me gyno on my left side.

they're not even hiding it btw.
ask yourself why still water has EXPIRATION DATES.
nigga water has existed since dionsaurs shat, and now it has expirations? yeah right...

 

[Deleted member 71172]

Natty t maxxing is cope tbh
Pin ur ass with needles atp it's more optimal

Still natty t maxxing is basically an optimized diet high intensity physical activities and good quality sleep

 

[RaidenJTR]

they're not even hiding it btw.
ask yourself why still water has EXPIRATION DATES.
nigga water has existed since dionsaurs shat, and now it has expirations? yeah right...

the bottle does, the plastic dissolves but yeah its pretty much the same

 

[JohnDoe]

they're not even hiding it btw.
ask yourself why still water has EXPIRATION DATES.
nigga water has existed since dionsaurs shat, and now it has expirations? yeah right...

Well what can you do if you don't have access to fresh water? gotta cope one way or another. I guess the best thing would be to get a water filter but then you gotta remineralize and it's a headache. Also shower filters. It's so cancer what they've done to us.

 

[RaidenJTR]

Well what can you do if you don't have access to fresh water? gotta cope one way or another. I guess the best thing would be to get a water filter but then you gotta remineralize and it's a headache. Also shower filters. It's so cancer what they've done to us.

would river water be cleaner?

 

[Primalsplit]

To increase your T you gotta be A MAN!

 

[JohnDoe]

would river water be cleaner?

Full of parasites

 

[sub5outsider]

yes if you improve your diet and sleep

 

[chucky]

by reading the quran and learning arabic, this is the closest thing to natural roids

 

[tallnegga]

Natty t maxxing is cope tbh
Pin ur ass with needles atp it's more optimal

Still natty t maxxing is basically an optimized diet high intensity physical activities and good quality sleep

I think mental states have a powerful effect on testosterone levels. I was def more depressed last three years and I dropped to as low as 400 but I was also much fatter. I’m now in a better mental state a little leaner and I’m 700+

 

[tallnegga]

To increase your T you gotta be A MAN!

Yeah buddy!!!!!

 

[Deleted member 71172]

I think mental states have a powerful effect on testosterone levels. I was def more depressed last three years and I dropped to as low as 400 but I was also much fatter. I’m now in a better mental state a little leaner and I’m 700+

Agree cortisol fucks you up
Low levels of stress also contribute to healthy lifestyle and testosterone levels

 

[Shkreliii]

Full of parasites

unless you're drinking from a swamp

 

[JohnDoe]

unless you're drinking from a swamp

There's parasites even in rivers and basically any water outside.

 

[Rawprimalooks]

Yes never fap eat aajonus vonderplanitz diet gain fat u can go up to 100 times higher test no joke

Has any of you actually done this or is this bullshit

 

[FaceandBBC]

Watch porn in between sets goyim.