Can you build muscle without lifting ?

patricknotstar

patricknotstar

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I have a herniated disc and torn rotator cuff from being subhuman, jk car crash and also being subhuman cause Chads robust frame would’ve been fine.

I ask the high iq users here, how can I build muscle without lifting, because I don’t want to get under a bench or do a deadlift and risk paralyzingly myself for life for some gains and my doctor says I can’t lift weights. What steroids do I need , is this even possible or should I just visit Gandy
 
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patricknotstar
 
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Take a bottle of these & you'll be swole in no time:
 
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testosterone
 
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Take a bottle of these & you'll be swole in no time:
THE MAXIMUM POTENTIAL PACK - 12 - 4 Packs!!! - Advanced MTF Transition System - 12 bottles Estrogen Booster, 12 bottles Testosterone Blocker , 12 bottles Dangerous Curves & 12 bottles V~351
1607661431571
 
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THE MAXIMUM POTENTIAL PACK - 12 - 4 Packs!!! - Advanced MTF Transition System - 12 bottles Estrogen Booster, 12 bottles Testosterone Blocker , 12 bottles Dangerous Curves & 12 bottles V~351
View attachment 863439
Imagine ftm version
 
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I have a herniated disc and torn rotator cuff from being subhuman, jk car crash and also being subhuman cause Chads robust frame would’ve been fine.

I ask the high iq users here, how can I build muscle without lifting, because I don’t want to get under a bench or do a deadlift and risk paralyzingly myself for life for some gains and my doctor says I can’t lift weights. What steroids do I need , is this even possible or should I just visit Gandy
Stay lean and do at home exercises you won't become zyzz but you'll be in good enough shape for most foids.
 
Sounds like it happened recently? Focus on recovering and the recommended PT those are 2 injuries you don't want to fuck around with but I think as long as you take the necessary precautions in the coming months you'll be able to gymcel in the future
 

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