cardio while trying to gain muscle

[goingtoropemaxsoon]

can u do cardio while ur trying to gain muscle or will it stop muscle growth?

 

[Deleted member 272842]

can u do cardio while ur trying to gain muscle or will it stop muscle growth?

you still can do cardio and gain muscle but you can only do it in moderation, too much cardio like endurance running can minimalize your muscle growth

 

[goingtoropemaxsoon]

you still can do cardio and gain muscle but you can only do it in moderation, too much cardio like endurance running can minimalize your muscle growth

im doing stairsmaster so im fine right?

 

[danyept]

im doing stairsmaster so im fine right?

depends for how long and how hard you do it

 

[goingtoropemaxsoon]

depends for how long and how hard you do it

like 10-15 minutes after a workout on level 7,basically just going upstairs in a normal pace

 

[danyept]

like 10-15 minutes after a workout on level 7,basically just going upstairs in a normal pace

yea that’s fine

 

[Deleted member 272842]

like 10-15 minutes after a workout on level 7,basically just going upstairs in a normal pace

yeah that's fine