Cheat day 2 (week 7 of dieting)

No you don’t. That’s literally impossible unless you’re eating more protein than fat. The only thing required in the human diet is protein and fat.
What? I literally do. Eh i prolly am eating more protien tho. I eat leaner cuts of meat cuz leanmaxxing

Today i had 115g protien and 77fat. Which is pretty equal i guess

I also had coconut water and honey, no berries today
 
Blud doesn’t realize vegetables contain anti nutrients in them to poison animals that eat them as a defense mechanism.
Blud doesnt realize I FUCKING SAID EAT BERRIES AND ALSO AM AGAINST VEGES
 
What? I literally do. Eh i prolly am eating more protien tho. I eat leaner cuts of meat cuz leanmaxxing

Today i had 115g protien and 77fat. Which is pretty equal i guess

I also had coconut water and honey, no berries today
1. That’s not a balanced amount. You should be eating until satiety with the protein and fat.

2. Honey is poison.
 
BERRIES ARE POISON DUMBASS. FRUCTOSE IS DESTROYING YOU.
Fruits are also literal pure hydration, esp coconut water, deadass one of the best replinishing sources oat if not the best
 
Fruits are also literal pure hydration, esp coconut water, deadass one of the best replinishing sources oat if not the best
You know what goy? Just keep on eating your beloved fruits! Fruits are GOYD! Fructose isn’t poison! I lied to you! Fructose is HEALTHY!!
 
You know what goy? Just keep on eating your beloved fruits! Fruits are GOYD! Fructose isn’t poison! I lied to you! Fructose is HEALTHY!!
Explain why the cons outweigh the pros
 
My brother also fasts two days a week Islamically but there's no regulations on what he can eat, except that it's halal of course and nothing between sunset and sundown. Basically you are doing a 2500 kcal diet then, nice. I lost weight using an extreme method because I get 10% of what you consume on a daily basis basically. I've been living off of a <250 kcal diet for a while now, but I don't move either, I basically stay at home most of the time and if I go outside it's just a few minutes to get some groceries. My weight loss comes strictly from diet. Anyway, what was your starting weight and goal weight? And what's your weight now?
I haven’t checked my weight in over a month Andy time I think I was about 90kg? And I’m trying to get to 75

Lowest j got was 78 and that was during January

“The one that can control the vices of the belly can better control the vices of the flesh” forgot who said this but essentially why we fast 2 days a week every week. Orthodoxy is the true form of Christianity which requires sacrifice and multiple strict doctrines. I feel this is the appeal of Islam on young men it’s very strict and uncompromising. Unfortunately western Christianity is watered down nonsense made for women and us men have no place partaking in and these lot wonder why men are atheist now
 
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Why is there no exercise?
 
You know what goy? Just keep on eating your beloved fruits! Fruits are GOYD! Fructose isn’t poison! I lied to you! Fructose is HEALTHY!!
Also milk has carbs ur whole arguement is now shit on
 
I haven’t checked my weight in over a month Andy time I think I was about 90kg? And I’m trying to get to 75

Lowest j got was 78 and that was during January

“The one that can control the vices of the belly can better control the vices of the flesh” forgot who said this but essentially why we fast 2 days a week every week. Orthodoxy is the true form of Christianity which requires sacrifice and multiple strict doctrines. I feel this is the appeal of Islam on young men it’s very strict and uncompromising. Unfortunately western Christianity is watered down nonsense made for women and us men have no place partaking in and these lot wonder why men are atheist now
With a 2500 kcal/day diet, it's gonna take a long time to get to your goal. That's why I managed to lose as much as I did in this short time because I did it in an extreme fashion. Granted, I wouldn't recommend it to anyone and I think your method is better in the long run because you stay at a consistent weight level. If I were to resume eating normally like I did before the diet, I would easily gain between 10 and 15 kg and that's not good. I assume you are also muscular and wish to maintain muscle, no? As for that quote, yeah I have seen a variant of that line in hadiths as well; that the one who cannot suppress his sexual urges should go on a fast. Having been on a fast I can't say it really works in terms of killing my "sex drive."
 
Why is there no exercise?
Because I'm lazy as hell. I don't go outside much except to do groceries or to hang out with friends. I don't work out either. My weight loss is purely based on diet.
 
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With a 2500 kcal/day diet, it's gonna take a long time to get to your goal. That's why I managed to lose as much as I did in this short time because I did it in an extreme fashion. Granted, I wouldn't recommend it to anyone and I think your method is better in the long run because you stay at a consistent weight level. If I were to resume eating normally like I did before the diet, I would easily gain between 10 and 15 kg and that's not good. I assume you are also muscular and wish to maintain muscle, no? As for that quote, yeah I have seen a variant of that line in hadiths as well; that the one who cannot suppress his sexual urges should go on a fast. Having been on a fast I can't say it really works in terms of killing my "sex drive."
I know but I’m addicted to food, I love it soooo much and I have very little in my life that I enjoy. Food unlike women and life is predictable, I eat it and I’m happy it tastes good and fills the Maslow hierarchy for me.

Giving up food is hard for an incel esp one who can’t cope with money from a good job or a home etc etc. my only cope tbh is food and porn isn’t good as religion hates it so besides god and food I literally have no reason to live I’m only alive cos of my mum and even then she’s beginning to piss me off so I may never get lean it is what it is
 
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I know but I’m addicted to food, I love it soooo much and I have very little in my life that I enjoy. Food unlike women and life is predictable, I eat it and I’m happy it tastes good and fills the Maslow hierarchy for me.

Giving up food is hard for an incel esp one who can’t cope with money from a good job or a home etc etc. my only cope tbh is food and porn isn’t good as religion hates it so besides god and food I literally have no reason to live I’m only alive cos of my mum and even then she’s beginning to piss me off so I may never get lean it is what it is
Yeah food is a nice cope but unlike you I am limited in what I may eat (aside from your fasting days) but oddly I am not addicted to food. I know there are even people out there who eat when they are sad and stuff but I am not like that. Porn is also one of my main copes even though it's not allowed. And yeah, I know how you feel, family keeps you alive but sometimes they can also really annoy you.
 
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Yeah food is a nice cope but unlike you I am limited in what I may eat (aside from your fasting days) but oddly I am not addicted to food. I know there are even people out there who eat when they are sad and stuff but I am not like that. Porn is also one of my main copes even though it's not allowed. And yeah, I know how you feel, family keeps you alive but sometimes they can also really annoy you.
Christian’s do have some eating restrictions look it up just that we don’t follow most of them cos laziness or ignorance for example we aren’t allowed to eat meats that have blood so no rare steaks etc. but generally Jesus says it’s not what you put into your body that tarnishes you but what comes out of you. He put those laws of Moses there and made them shit and restrictive as a punishment to the isrealites for every transgression against god. Orginally the ceremonial laws were not as strict but every time they rebelled and went to paganism god would add another rule for them as penance to make them more disciplined.

Jews can’t eat a lot of food look it up I’d argue Jews cannot eat 30% of foods and if you include non Kosher meat then I’d say Jews can’t eat 80% of food excluding dairy and west products but meat based shit gooood luck

My mum calls me a loser and shit but then cries when I say ima rope In a few years I don’t get her man she’s confusing I didn’t ask to be born she was the one that did this. Porn is a great cope but now I been getting better at not doing it as much
 
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Christian’s do have some eating restrictions look it up just that we don’t follow most of them cos laziness or ignorance for example we aren’t allowed to eat meats that have blood so no rare steaks etc. but generally Jesus says it’s not what you put into your body that tarnishes you but what comes out of you. He put those laws of Moses there and made them shit and restrictive as a punishment to the isrealites for every transgression against god. Orginally the ceremonial laws were not as strict but every time they rebelled and went to paganism god would add another rule for them as penance to make them more disciplined.

Jews can’t eat a lot of food look it up I’d argue Jews cannot eat 30% of foods and if you include non Kosher meat then I’d say Jews can’t eat 80% of food excluding dairy and west products but meat based shit gooood luck

My mum calls me a loser and shit but then cries when I say ima rope In a few years I don’t get her man she’s confusing I didn’t ask to be born she was the one that did this. Porn is a great cope but now I been getting better at not doing it as much
Oh yeah, I remember now. There's some stuff you guys apparently can eat, correct me if I'm wrong but wasn't pig/swine also a part of this? And many Jews are non-practicing, especially outside of Israel but even within Israel. I think every religious community generally lets go of traditions overtime. Yeah my family says the same things often, so I can relate. I never say I want to rope though. Yeah we were brought here against our will, it sucks. I wish we hadn't been, I'm too soft for a world like this. I don't think I can give up on porn as long as I'm an incel (and that's forever since I'm truecel).
 
Oh yeah, I remember now. There's some stuff you guys apparently can eat, correct me if I'm wrong but wasn't pig/swine also a part of this? And many Jews are non-practicing, especially outside of Israel but even within Israel. I think every religious community generally lets go of traditions overtime. Yeah my family says the same things often, so I can relate. I never say I want to rope though. Yeah we were brought here against our will, it sucks. I wish we hadn't been, I'm too soft for a world like this. I don't think I can give up on porn as long as I'm an incel (and that's forever since I'm truecel).
Nar we are allowed pigs (unless tewedo (Ethiopian church) I just don’t like pigs cos I grew up not having it and they look like white people :ROFLMAO:. Yes I know sounds stupid but that’s my reason I look into pigs eyes and I see a white man and woman :feelswah:

Yeah most western Christian’s and Jews are secular and non practicing even if they do a few rituals here and there. Islam has the advantage of being like a cult in how it polices apostasy and secularism. Still the internet is demolishing Islam with many wuranic verses and hadiths making Islam seem like a fantastical meme book and others like a death cult. Though many right wing men do like it as islams a very young male oriented religion. I have often said Mohammed’s ideal target audience is me as I’m a angry young sexless aggressive man with nothing to lose who wants a wife and won’t hesitate to kill a pagan and take his wife as my own.

Same I’m too soft for this world my temperament kindness and non NTness means my life will be hard. I can’t go cold turkey on porn but I can limit it which I have done
 
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Nar we are allowed pigs (unless tewedo (Ethiopian church) I just don’t like pigs cos I grew up not having it and they look like white people :ROFLMAO:. Yes I know sounds stupid but that’s my reason I look into pigs eyes and I see a white man and woman :feelswah:

Yeah most western Christian’s and Jews are secular and non practicing even if they do a few rituals here and there. Islam has the advantage of being like a cult in how it polices apostasy and secularism. Still the internet is demolishing Islam with many wuranic verses and hadiths making Islam seem like a fantastical meme book and others like a death cult. Though many right wing men do like it as islams a very young male oriented religion. I have often said Mohammed’s ideal target audience is me as I’m a angry young sexless aggressive man with nothing to lose who wants a wife and won’t hesitate to kill a pagan and take his wife as my own.

Same I’m too soft for this world my temperament kindness and non NTness means my life will be hard. I can’t go cold turkey on porn but I can limit it which I have done
I mean when I was a teencel and not practicing (I was a full-blown atheist at one point) I did eat burgers with bacon on them, JFL. I enjoyed it. Turkey bacon just isn't the same. :feelswah: JFL nah, a bunch of neckbeards online can't "demolish" Islam. Religion is abstract, it cannot perform actions nor can you perform actions against it. I don't care what people online have to say about Islam, they are very ignorant about many things so I don't take people seriously when they try, that's why I don't get into religious debates as it's a waste of time. One thing I will admit about followers of Islam is that we are generally ugly as fuck. 💀💀💀💀 Yeah, I tried to see how long I could last without porn and it was 21 days. 21 days. Meanwhile I could go on without masturbating for 55 days. I guess I got a porn addiction but what kinda truecel wouldn't have one?
 

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