Chewing mouth guard is also making my face bloated. Why is this happening?

[Deleted member 22279]

I have been chewing falim gum but it caused bloating. Retards here told me it’s because my cheek muscles from moving gums are getting activated. So I decided to just chew mouth guard since it won’t activate my cheek muscles. I molded it and did a chewing session and I thought only my massetter muscles would get activated but boom I still got bloated. Why is it happening? Is my cheek muscle still getting activated inspite of no need of movement and me just chewing.

 

[Deleted member 15854]

I have been chewing falim gum but it caused bloating. Retards here told me it’s because my cheek muscles from moving gums are getting activated. So I decided to just chew mouth guard since it won’t activate my cheek muscles. I molded it and did a chewing session and I thought only my massetter muscles would get activated but boom I still got bloated. Why is it happening? Is my cheek muscle still getting activated inspite of no need of movement and me just chewing.

my mouthguard came in today also. you doing that forward clenching thing?

 

[Deleted member 15854]

I have been chewing falim gum but it caused bloating. Retards here told me it’s because my cheek muscles from moving gums are getting activated. So I decided to just chew mouth guard since it won’t activate my cheek muscles. I molded it and did a chewing session and I thought only my massetter muscles would get activated but boom I still got bloated. Why is it happening? Is my cheek muscle still getting activated inspite of no need of movement and me just chewing.

send pic

 

[Deleted member 22279]

send pic

Can’t I am Indian, you hate us

 

[Deleted member 22279]

my mouthguard came in today also. you doing that forward clenching thing?

Is it possible to get bloated inspite of mouth guard ??

 

[Deleted member 22279]

Mog

 

[Deleted member 22279]

Help

 

[Tasty17]

Yeah don’t understand it too.

 

[latino_]

you doing that forward clenching thing?

what are u talking about

 

[mvp2v1]

my mouthguard came in today also. you doing that forward clenching thing?

What’s this forward clench thing?

 

[Deleted member 15854]

What’s this forward clench thing?

what are u talking about

its something i made up after seeing the thread of that guy who decreased his gonial angle from clenching, it was in @retard 's chewing megathread. idk if its legit tho, im experimenting with it

Has anyone tried clenching to decrease their gonial angle

I remember last year in early 2021 there was a poster named dadbodgod, he clenched with a mouth guard on and chewed with them on and apparently decreased his gonial angle from 130 to 105. this is his post @@retard Reviving a great thread here. I want to add a recommendation. Incisor chewing is...

looksmax.org

possibly retarded, but thoughts on clenching theory for upswing?

clench maybe on a towel or thin mouthguard or rubber to not damage teeth. but clench so that the force is in a diagonal vector. a visualisation of this vector is an imaginary arrow from the gonion to base of nose. if you clench so that the force exerted is in the vector of this arrow, perhaps...

looksmax.org

i demonstrate it in this vid also, but the vid is pre shit and vague ngl, im new to ytmaxxing


risk of this also

What Clenching does to a mfer in a year

brutal

looksmax.org

 

[Deleted member 15854]

i think my lower third is wider, masseter more pronounced and occlusal plane has gotten more horizontal in recent weeks from doing this possibly

 

[mvp2v1]

i think my lower third is wider, masseter more pronounced and occlusal plane has gotten more horizontal in recent weeks from doing this possibly

Ya you just need to make sure that there is not a net intrusion force on your teeth. Only periodic moments of force followed by hard mewing. If there is a constant force on your teeth they will intrude and bone will resorb fucking your face up.

 

[Deleted member 15854]

Ya you just need to make sure that there is not a net intrusion force on your teeth. Only periodic moments of force followed by hard mewing. If there is a constant force on your teeth they will intrude and bone will resorb fucking your face up.

yes, thats exactly it bro, i do it for only 2 mins max a day. to loosen sutures for hard mewing. also such an insane masseter workout. way harder than chewing gum etc. but i wouldnt advise to ppl with or at risk of tmd

 

[mvp2v1]

yes, thats exactly it bro, i do it for only 2 mins max a day. to loosen sutures for hard mewing. also such an insane masseter workout. way harder than chewing gum etc. but i wouldnt advise to ppl with or at risk of tmd

What retainer do you use. (Would appreciate if you can link it) Preferably it should be one which covers all your teeth (imo) some may suggest that a bite which focuses on certain parts of the arch may activate different muscles which may be more important to getting the reaults

 

[Deleted member 15854]

What retainer do you use. (Would appreciate if you can link it) Preferably it should be one which covers all your teeth (imo) some may suggest that a bite which focuses on certain parts of the arch may activate different muscles which may be more important to getting the reaults

bonded retainer which looks exactly like this on front 6 upper and lower teeth. ive asked ortho to remove it on the 18th tho

 

[mvp2v1]

bonded retainer which looks exactly like this on front 6 upper and lower teeth. ive asked ortho to remove it on the 18th tho
View attachment 1896287

Srry I meant mouthguard

 

[Deleted member 15854]

Srry I meant mouthguard

i just got a normal, random cheap sport mouthguard, nothing special. it molds to teeth after you boil and fit it

 

[onmyway]

Just go boxing now and go get bonesmashed

 

[Nebula]

Activation of chewing muscles that simple

 

[BountyKiller96]

I have been chewing falim gum but it caused bloating. Retards here told me it’s because my cheek muscles from moving gums are getting activated. So I decided to just chew mouth guard since it won’t activate my cheek muscles. I molded it and did a chewing session and I thought only my massetter muscles would get activated but boom I still got bloated. Why is it happening? Is my cheek muscle still getting activated inspite of no need of movement and me just chewing.

your cheekmuscles will get activated no matter how you chew, you can limit cheek muscle activation by not opening mouth too wide and chewing smaller pieces, but most of the time the bloating is excess in some people than others because of
1. Higher buccal fat in the cheeks just look at your cheeks when haven't chewed for a long time if they look fat compared to rest of the face it means you have high bucal fat at cheeks.
2. Very recessed and narrow lower jaw, if your lower jaw is narrow compared to upper jaw then bloating will look like extreme since the curve of cheeks will look more prominent which you get after bloating.